Natural treatment of hemorrhoids helps sufferer to overcome the painful conditions

Hemorrhoids are the condition of swollen veins that arises around the rectal region of the sufferer. Due to severe constipation or dehydration, the soft tissues around the anal region get affected and start to bleed or swell occasionally. The person finds extreme difficulty to pass the bowel movement regularly and sit in an erect position for a longer time span. There are several treatment of hemorrhoids suggested by the physicians that ate quite successful, effective and virtually painless.

Before implying any of the suggested hemorrhoid treatment process, the sufferer first needs to identify the type of hemorrhoid he is a victim of and whether the treatment would work effectively or not. The choice of therapies and treatment measures would entirely depend upon the individual’s preference like severity of the problem, type of hemorrhoid, how much pain or bleeding the person is experiencing and doctor’s recommendation.

Sufferers can either suffer from external or internal hemorrhoid. External hemorrhoids are caused by enlarged or swollen blood vessels or veins around the anus, while the internal hemorrhoid occurs due to swelling of the veins inside the rectum. Both the types of hemorrhoids can impose severe pain and bleeding. Some of the most common cause to trigger the onset of hemorrhoids in patients is constipation and continuous straining, dehydration, inadequate intake of vital nutrients, lifting heavy objects, childbirth, diarrhea and chronic coughing.

Lifestyle changes as treatment of hemorrhoids:

The natural treatment of hemorrhoids include hot baths several times a day, intake of a well-balanced diet, drinking plentiful amount of water, usage creams, ointments, and suppositories. Increased fiber ingestion is one of the effective relief measures that helps in making the stool softer and allows the bowel movement pass smoothly without straining.

Some of the simple lifestyle changes are proven to be effective in curing piles:

Increased fluid intake- Drinking sufficient amount of water helps the sufferer overcome the condition of severe dehydration and reduces the hardness of the stools. It is recommended to intake at least six to eight glasses of non alcoholic fluid like water or fruit juices that result in softer, bulkier stools.

High-fiber diet- Patients should include fiber-rich rich foods in their regular diet like fruits, vegetables, whole grains, and fiber supplements, which makes the stool lighter and softer.

Do not hold the urge- It can often lead to irregular bowel movement and makes it difficult to pass the bowel easily and smoothly. Regular bowel passage helps patient overcome the painful tear of the anal veins.

Regular exercise- Getting indulged in healthy exercising regime like walking, swimming and jogging helps in regulating the digestive system.

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