Louie Abboud Understands the Importance of Cycling

Louie Abboud is a highly recognized Fashion designer from Australia. He has studied all the colors, patterns, and contrast in detail and possesses in-depth understanding of fashion trend for men and women. He has good professional knowledge of designing innovative outfits for males and females. He is planning to launch an online store with a wide variety of stylish outfits, and later it will be introduced across the countries. In 2015, he was the finalist at Woolmark Awards, which is awarded to the emerging designers.

In addition to his profession, Louie Elias Abboud has great interest in cycling. For him, cycling is a physical activity that brings fun and helps to maintain the shape of the body. He considers cycling as an aerobic exercise which improves the consumption of oxygen in the body. It helps in reducing weight, as it burns 300 calories in an hour. While traveling from his home to the gym or the market area, he makes use of the cycle. This is a good means of transportation for him and is environmentally friendly. He encourages his friends to make use of cycles, while traveling locally.

Louie Elias Abboud goes for cycling because it has various benefits, some of them are listed below:-

Strengthening the Muscles and Joints - It helps in strengthening the muscles used for respiration and helps the flow of air in and out of the lungs. It is a low-impact type of exercise that is easier on the joints. It keeps the joints lubricated by constantly keeping them in motion.

Builds Stamina - It is an effective exercise that does not need great physical effort. Louie Abboud prefers to go for cycling rather than doing the exercises, because it is a fun activity for him. He has built a good stamina and can continue cycling for hours to a great distance.

Cycling reduces stress - After cycling, he feels rejuvenated and stress free from the daily tensions of his life. Cycling outdoors is also a good way to be one with nature and to feel the breath of the earth. Any regular exercise can reduce stress and depression and improve wellbeing and self-esteem.

One of the easiest ways to exercise - He can ride a bicycle almost anywhere, at any time and without spending a fortune. All of us know how to cycle and once we learn it, there is nothing to forget about, even if we do not practice.

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