Divya Churna For Constipation

Hardened feces that make it very troublesome for a person to defecate, because it has been sitting inside the body since days, this is called constipation. The hard stool makes the person feel a tremendous amount of uneasiness in the stomach and the waste material starts to collect inside the intestines and starts to strain the digestive system.

Defecation becomes painful because of the hard stool and the patient feels flatulence and nausea. The alimentary canal faces a lot of distress and the toughened stools take ages to pass through the intestines to reach the anus. The waste matter lies in a hardened state inside the intestines for many days and putting too much pressure to defecate can be very painful. This is also known to cause injuries in the anal area called piles. Generally conventional medicines involve the use of enema and suppositories. You need a private place to insert the suppository or give yourself the enema and may also require help; this process can be a little embarrassing.

There are a few reasons which are said to be responsible for this stage. Do you drink water infrequently? This will lead to constipation in the long run. A lack of adequate dietary fiber and fluids make the stool hard and stubborn, say the experts. Lots of time one delays the moment of defecation. This reduces the immediate reaction of the muscles that are involved in passage of stools, making them sluggish in the long run. It’s time to run along to get rid of the building calories, exercise reduces constipation, make sure it is a part of your everyday routine.

Imagine that waste material encased inside your body in the intestines? It makes one feel bloated and heavy. The conventional doctor may ask you to resort to laxatives to get rid of bloatedness and to pass stool. Why don’t you try the ayurvedic blends to get respite from constipation? They end up softening the stools in a natural manner and they also provide respite from stomach disorders. Besides this the best way is, to include loads of fluids, fruits and vegetables in the diet. Raw salads add fiber to the diet and are very healthy. Snatch a few moments of exercise daily to keep your stomach working well.

A healthy well balanced diet that is full of fiber softens the stool, regular exercise routine and a few compulsory changes in the lifestyle can help keep constipation at bay. It can be very uncomfortable if constipation takes a serious turn. It can cause complications like Irritable bowel syndrome, headaches, fissures, piles, vomiting, backache and nauseous feelings. There are some effective home remedies that you can try out because they are safe from side effects. Salted warm water with lemon squeezed in can do the trick and soften the stool. You can even try eating the guava regularly to get respite from constipation.

Baba Ramdev’s Divya Choorna is an amalgamation of herbs that help patients who have been suffering from constipation since years. Just take it regularly to get relief from hard stools. You can even take the effective Divya Triphala churna and the Divya Udara-Kalpa Churna for gastric upheavals and softening stools.

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