Making Every Bite More Tasty

Health is wealth. This is an old saying that dates back to centuries. Being occupied with hectic life styles, most of us are ignoring our health. We have very less time to concentrate on our health by cultivating different good habits like yoga and exercise. All we can now do is include health recipes in our regular menu and make every effort to make our life healthier and happy. The problem at this juncture is most of us (specially kids) are not interested in healthy recipes. They want to make every bite of their meal very tasty. It is our responsibly to club both taste and health in single recipe to protect the health of the family.

One good option to make food healthy without compromising on deliciousness is to cook it crock pot. The dishes cooked in the crock pat have enhanced flavors than the food that is cooked in ovens. The food that is cooked in crock pot keeps the nutrition intact because it is cooked on simmering heat with a lid covered on the pot.

These crock pot don’t need any oil or ghee while preparing vegetarian dishes. Just imagine the nutrition that you will be getting from the food without adding any fat related items to the recipe. You get all nutritious from the food if you can eat it while it is hot. The fact is that you should eat the food as soon as possible after cooking to ensure that there is right nutritional intake. These crock pots come with timer option so, you can even cook the food even when you are not around.

Few good healthy recipes that add some nutritional value in your regular diet and keep your health intact include

• On crock pot, you can give a good try for cabbage rolls with rice fillings. When you prepare this dish for your kids, I am sure that they are going to enjoy every bite of this healthy recipe.
• You can also try Italian healthy recipe with beans, carrots, mushrooms, bell peppers and onions.
• Are your children fond of sauce, you can try preparing Spaghetti sauce that do not compromise the taste for offering good health benefits.
• Few Indian cuisines that you can include your healthy recipe meal to get right nutrition to your body include cauliflower curry and potato curry. Try adding coconut milk to the dishes to enhance its flavor and make it healthier.
• Occasionally you can also have dal lentils with carbohydrates to enjoy delicious meal and treat your taste buds with good Indian food.
• You can also search on the internet for good

health recipes. You will get a huge list of them. The websites that are promoting these recipes will guide you with hassle free way of cooking it in the shortest possible time.

Taking the help of internet to find out some tasty recipes that complements your health will save you good amount time and also protects the health of your family.