Slimming Recipe:- Lose Weight Eating Delicious Chicken Burgers

Fast food is a cheap, filling and tasty option to take care of those hunger pangs. The temptation of fast food is such that they have become an important part of our diet today. But today, as people are becoming more conscious about their health, they are seeking healthier options in fast food too. Eating fast food on regular basis can lead to many health problems. But, by making a few healthy choices, you can still enjoy the tasty and tempting fast food and remain as fit as a fiddle.

It might be difficult figuring out the healthy options while gorging on your favorite fast food Chicken Burger. But, here are a few tips that will help you in making some healthier choices.

How to Eat Delicious Chicken Burgers & Still Lose Weight?

• Mix a lot of veggies in your Chicken Burger such as sliced red onions, chopped Romaine lettuce, and sliced tomatoes. Vegetable have high water content adding moisture and texture to your burger. Also, they are full of essential minerals and nutrients making them a healthy option to choose.
• You can go for low sodium, whole wheat hamburgers or pita breads. Tuck in some vegetables, boiled potatoes and grilled chicken with low fat dressings. Fat-packed dressings, cheese, spreads, sour cream, etc. can add up to the calorie content, so they must be avoided.
• Go for Single patty hamburger with grilled Chicken sandwich, avoiding double patty and deep fried chicken. Deep fried chicken contains good amount of calories and saturated fat content. Moreover, you can also avoid chicken nuggets and tenders as they are fattening.
• While making Chicken Burgers, you can also leave out the bread crumbs as they soak up all the moisture content if proper techniques are not followed. Remove the chicken from the stove once it is little pink.
• Ensure that the type of chicken you are using is lean, healthy and low in saturated fat e.g. white chicken is a healthy choice. Most of the pre ground chicken contains a lot of fat or cartilage plus salt, all of which cause high blood pressure.

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