Weird Things That Happen To Your Feet As You Get Older

Summary: Feet problems become more common as women age. There are a few things that can save you from all discomfort.

Your feet often feel neglected as they have a reason as well. Throughout our lives we take care of our whole body predominantly face and ignore the importance to looking after our feet. In women aging has a solid impact on feet. Physicians warn that women should be extra careful to take proper care of their feet to avoid problems like ankle pain and weaker bones later on in their life.

Here we are going to provide you insight into what all changes take place with your feet and the skin in that area. This will help you to better take care of your feet like other body parts.

The Fat Trims

Woman body stores more fat as compared to men but the problem it with aging this fat gets accumulates in all wrong places. Nature has provided our feet with natural cushioning in the form of fat and adipose tissue which covers the soles. However as we age the production of collagen that acts as elastic cushion is greatly lowered in women causing thinning of fat pads.

This is why aged women feel fine in the morning but by the evening their sole start aching. The best way to avoid this problem is to wear well cushioned footwear.

Arthritis

Aging brings in many problems for women and arthritis is one of the most common of these. Arthritis hits the midfoot and toe area predominantly. The problem causes joint stiffness that can worse during night.

Taking proper care of your calcium intake will help you to avoid any kind of problem causing pain in joints. Also make practice of regularly exercising to keep your joints moving to avoid problems like arthritis from occurring in first place.

Circulation slows

Women face problems with the blood blow in the lower part of their body especially if they suffer from medical conditions like diabetes or vein blockage. This will impact the healing process when there is any cut or injury in the feet area, slowing it down. Never damage, blisters and infections all become common when there is circulation slow in the feet area.

Consulting a podiatrist will help you to deal with the condition if you have one. Always monitor any injury in your feet area if it’s taking long to heal.

Tendons tightening

Tenderness of tendons is lost as we age because of shortage of water content. If you feel your tendons are not as flexible as they used to be, receding water content of tendons can be a reason. Make sure you hydrate yourself with enough water.

Physicians suggest that staying active for even 10 minutes a day can help you avoid tendon tightening easily.

Ligaments lengthening

An opposite of the above condition your ligaments can lengthen over the time causing foot flatter and aching. As we age the sensors that alert brain about the ligament overstretching simply ignore the fritz. This imbalance the ligament proportionate length causing recurring ankle sprains.

Skin dries out

Feet dryness and cracking becomes a regular issue as the collagen supply decreases in your feet.

These are some weird experiences you can have with your feet as you grow old.

Tampa Abortion Clinic. Dr. James S. Pendergraft opened the Orlando Women's Center in March 1996 to provide a full range of health care for women, including abortions, physical examinations, family planning and counseling. Abortion Clinic.

Dr. James S. Pendergraft opened the Orlando Women's Center in March 1996 to provide a full range of health care for women. http://www.womenscenter.com/