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Anti-Fatigue Mats - Useful Tips
Posted: Feb 28, 2016
Understanding Anti-Fatigue Matting first requires an understanding of why individuals become fatigued, or tired. Fatigue results from excessive energy output. Individuals who stand for long hours, to illustrate, become fatigue because the act of standing requires the active contraction of millions of muscle fibers. These muscle fibers span the body to include those in the feet, legs, hips, abdomen, and upper torso. This prolonged muscle contraction causes tension that significantly hinders the heart's ability to circulate the blood. The heart must beat harder over time in order to overcome muscle tension and deliver oxygen and nutrients to the entire body. This increase in heart exertion causes fatigue as it requires an above average amount of energy.
anti-fatigue mats reduces energy output because it reduces muscle tension. These unique floor mats are composed of several internal layers stacked vertically, one atop another. Manufacturers vary the construction of individual mats, but they generally have a strong core layer that is surrounded by soft outer layers. This creates a single mat-solid in appearance-that compresses under pressure. Because these mats compress when individuals walk on them, they subtly trigger the random contraction of the same muscle fibers that an individual uses to stand. Contractions start in the tiny muscles of the feet and cause a cascade of activity up through the legs, hips, abdomen, and shoulders. This greatly reduces muscle tension and increases blood flow throughout the body. As a result, the heart operates normally and does not waste excessive energy pumping blood through tense muscles.
There are many benefits to implementinganti-fatigue mats in the workplace. Each of these benefits stems from the fact that these mats reduce muscle tension and conserve energy expenditure. Employees are primed to work long hours without feeling muscle stiffness, cramping, or discomfort because of how Anti-Fatigue Matting enhances blood and oxygen flow. Benefits of this special type of matting extend beyond the physical, however. Enhanced blood flow also primes vital organ systems for optimal performance as well. The brain and nervous system, specifically, experience greater function due to increased blood flow. This increases mental abilities like focus, concentration, and the regulation of emotion.
Signature: Followup article: anti-fatigue mats Increase Productivity in the Workplace.
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Hi, I am an employer of anti-fatigue mats company.
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