Courageous Acts by Power Your Life Network

Moment to Moment:How we view each moment and what we think about and what we tell ourselves affect how we feel. This isn't new information, yet can remind us of our own singular and powerful role in our current lives. The interconnection between mind, body and spirit is important in knowing what we can do as change masters in our world and our own lives and make a difference. How can we open the pathways to successful change? How can we open the heart to love and to peaceful optimism?

Cultivate Courage:One of the personal tools to cultivate is courage. Courage is the ability to feel and think and act with fearless determinism, even in the face of uncertainty. We don't deny that we still feel afraid. We accept our fear and as we do, we give ourselves permission to move past fear into something else. https://www.poweryourlifenetwork.com/business-consulting-services-usa

We take action to replace our fear. With our minds, we anchor in thoughts that reflect courage and play them over in our minds. We pay attention to what we tell ourselves and substitute the rambling self-talk with willful and direct inner dialogue. Sound too simple? It may be but it works and gives you a feeling of empowerment and readiness to tackle the next challenge. Why not try this. You have everything to gain from the experience.

Pay Attention to Your Dialogue:Spend one day or even an hour and pay close to your inner dialogue. Listen to what you say to yourself. Listen to the constant, unconscious chatter. How many times do negativity, doubt or fear creep into your thoughts even when you watch them? Make a decision right now, at this perfect moment, to take charge of your thoughts and steer them into positive directions. Now actively begin to change thoughts of fear or uncertainty to those of optimism and courage. Don't give up and practice this technique for awhile.

A New You:You'll be amazed how in a short time the negative thoughts will quiet to make room for the newer more positive ones. As more and more positive thoughts become active in your mind, they will trigger new and different emotions. You will feel what it's like to be confident more often. Take charge in the areas of your life that you can. Fuel those other areas that you have less control over and less confidence, with positive and prayerful expectation. Expect that you can, and tell yourself over and over, that you can and you will. When you do, a more powerful you surfaces that is eager to face the next fear and turn adversity into success. https://www.poweryourlifenetwork.com/buy-spiritual-books-online

Dr. Jo Anne White is an international author, speaker, certified life, leadership and business coach and energy intuitive who has helped millions of people and businesses overcome challenges, maximize their success and triumph. Her personal coaching programs fit the unique needs and talents of each person and each organization.

Known globally as the "Success Doc" she has been featured on the Internet and in publications including Good Housekeeping, More, Web MD, Young Money, Woman's World and Match.com. She's appeared as a frequent guest on radio and television networks such as CBS, Fox, NBC, World Talk Radio, Martha Stewart Radio and Voice America. Featured host of the "Power Your Life" talk radio show dedicated to bring you guests and celebrities to help you reach your goals and power your life!

Dr. Jo Anne White is the Host of Power Your Life TV & Radio. She is a gifted Keynote, Motivational and Inspirational Speaker, who guides organizations, businesses and people to their own greatness. https://www.poweryourlifenetwork.com