Physiotherapist Classes in Charlestown

Focus Physio & Pilates provides progressive and comprehensive physiotherapy services in Charlestown. If you are seeking a Physiotherapist in Charlestown who will take the time to ensure we arrive at an accurate functional diagnosis, layout and complete a treatment plan and who has higher qualifications and skills to provide restoration of functional movement and performance, then Focus Physio & Pilates is the right fit for you.

Our Physiotherapists have dual qualifications in Physiotherapy and Exercise & Sport Science. They also hold certifications in the Functional Movement Screen, Selective Functional Movement Assessment, Advanced Dry Needling, Watson Headache assessment & treatment, Running Biomechanics, Pilates and the Hardstyle Kettlebell training method.

Our passion lies in our mission to enable to people to move well and move often. We treat pain as all other therapists do. The difference is that we have the knowledge and tools to restore the body’s innate resilience and robustness. This can only be achieved with the appropriate and accurate progression of corrective exercise that stimulates the neuromuscular system to achieve the desired outcome.

We apply this knowledge of corrective exercise to traditional Pilates whether it is in mat, reformer or studio sessions to deliver a unique experience that is designed to give you a solid workout whilst restoring movement quality.

We also run Physiotherapist classes Charlestown. These sessions are highly individualized and held in our onsite rehabilitation and functional training room. These sessions are designed to rectify your weakest links and load your neuromuscular system to improve efficiency, strength and innate resilience. We were designed to run, jump, swim, climb and lift heavy things. Too often, modern life gets in the way and general inactivity weakens our neuromuscular system, we become deconditioned and lose our adaptability to our environment. You do not have to be in pain to be losing movement quality. Perhaps if we did then we would do something about it sooner. This is not just for athletes or highly active individuals. Take the example of a 30 to 40 year old father who cannot keep up with his children, or cannot roll around on the ground with his infant, or change a tyre because he has not got the mobility or strength to bend down. The key to fitness is moving often. The key to moving often is moving well. Move well and move often, you owe it to yourself and your family.Rehab to Reload – Reload for Resilience. Focus Physio & Pilates.

Visit us for more information about Focus Physio Pilates in Australia. They provide a progressive Physiotherapy practice at great price.