A Guide to Asian Massage

As the Western world has only cottoned on to the benefits of massage in the last few decades, Asian countries have now been developing and practicing numerous forms of the body rub for centuries and centuries. Nearly all the world's most well-known massage techniques hail from the continent, and it's still the best place to go should you wish to experience a really rejuvenating massage. However, thanks to several luxury spa hotels and start-up businesses, it's now possible to take pleasure from various kinds of Asian massage the entire world over.

Thai Massage

Known as'nuat phaen boran'(meaning The Ancient-Manner Massage), Thai massage is probably the most frequently administrated massage the planet over regarding St Paul massage. A straightforward yet invigorating group of practices, it generally involves the client lying on the floor while a masseuse works their limbs and joints. Thai massage doesn't use oil; its philosophy is nearly yogic, believing that the human body retains air along special pathways that need to be eased in order for flexibility and general wellbeing to improve.

Ayurvedic Massage

Ayurvedic Massage also uses yogic theory, although, unlike Thai Massage, it will use oils - Ayurvedic oils. Ayurvedic oils are organic substances which have been used - predominantly in India - for centuries to be able to treat various bodily ailments. The massage relies around some hand strokes, each designed to ease muscle fibers whilst the ayurvedic oils eradicate toxins. It's particularly common in luxury spa hotels in southern India.

Shiatsu Massage

Shiatsu Massage originates from Japan, where it's been widely practiced for over two thousand years now. Unlike Thai and Ayurvedic Massage, it includes little rubbing and instead concentrates more on focused pressure points. Fingers and especially thumbs are placed on points on the body that relate with the central nervous system, with the overall goal of allowing the human body to fix its disharmonies of energetic flow. Acupuncture and Shiatsu are closely related practices.

Tui Na Massage

This Chinese massage technique is a hands-on treatment that, like Shiatsu, tries to manipulate your body's flow of energy. Using brushes, kneeds, presses and rubs, the masseuse opens up the client's joints, to be able to get your body moving with greater ease.

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