Churna For Constipation

Defecation becomes a very tough job when the stools are hard. It becomes a painful procedure and the person suffers from severe stomach discomfort as the days keep passing. Uneasiness and discomfort because of hard stools that do not excrete easily out of the body on a daily basis, is called constipation.

When waste materials developing in the body start to store up, they need to be excreted right away. If they stock up inside the body for days and days, they make us squirm in discomfort because of strenuous pressure the waste matter puts on the digestive system. As days pass, the passage of stools becomes very very painful and the patient may experience feelings of nausea and restlessness. The toughened stools lie jammed inside the intestine and they are too hard to slip through the anal passage. When pressure applied becomes too much, hemorrhoids can develop in the rectal region and the tissues may get torn, leading to Piles. The only treatment that is offered normally is the use of laxatives, suppositories and enema, but using these can be very awkward.

One of the main reasons for constipation is the lack of sufficient fluid and water intake. A diet full of fiber, fluids and minerals is a must, to keep the stools lubricated. Soft stools slip out easily and do not cause discomfort in the digestive process. Have you ever delayed defecation? If you make this a habit you may become a prey to constipation. The muscles that pass the message to the body that the stools have to be passed right away rely on a reflex action, and if they are not immediately attended to, the muscles become sluggish and unresponsive.

Exercise is imperative in controlling constipation. Burning calories and stretching the body as a regular routine is a must, to reduce constipation and a bloated feeling in the stomach. We need to soften the stools and defecate on time, so that the digestive system works the best, and for this purpose choosing natural remedies is the best option. First improve the diet by adding raw green leafy vegetables, fruits, fluids, cooked vegetables and fiber to it, and then avail Baba Ramdev’s medicine for constipation called Divya Choorna, Divya Udara-Kalpa Churna and Divya Triphala churna which are very effective in treating constipation.

Lifestyle changes need to be made so that constipation is treated adequately. It needs to be dealt with on time or else it can lead to serious health problems. Various stomach related problems like peptic ulcers, irritable bowel syndrome, piles, fissures, backache, nausea, headaches, skin problems like acne, pimples, etc all may be a result of untreated constipation. Home remedies can also be combined with the natural herbal combinations prepared at Baba Ramdev’s pharmacies and the whole treatment is effective, and free of side effects.

You can consume salted lemon water that is lukewarm so that the stool gets lubricated and gets removed easily. The old wives tale does recommend a guava for stomach health and curing constipation.

Visit Ramdev Medicine at https://www.ramdevmedicine.com for additional information about ayurvedic medicines and home treatment to your problems.