Bad Breath Trouble is Often Embarrassing

Is it embarrassing for you to hear about your mouth which gives out a bad odour. Well there are many people like you.

If you have close friend who tells you about your trouble of bad breath, do not get irritated. You can find solutions to it.

Firstly you need to learnthe symptoms of such a trouble are?

The main signs and symptoms of such a trouble are:

No saliva or dry mouth

A tongue that goes white

Sour taste.

What causes such a trouble? Why does it happen to us?

Remember any one can suffer from it and there could be many reasons for the same. These include:

Poor oral hygiene

Certain foods that have strong smell

A smoking habit

The use of braces or dentures

Use of certain medications

How can one prevent this issue from occurring?

The trouble can be controlled, managed or prevented. Simple follow few techniques that have been mentioned below:

Gargle twice a day with salted warm water

Doing so will help you maintain proper oral hygiene. It will also destroy the bacteria that may be prevalent in your mouth or around the gumline.This will keep your mouth moist. Such a regular habit will also soothe your gums and keep them clean and hydrated. After the gargle, rinse your mouth well.

Ensure that you clean your dentures regularly

If you need to use your dentures, clean them after using them. Every time you put on your dentures, wash them.

Improve your diet

Do not eat foods that are too sticky. If you have to eat them, ensure that you clean your mouth well. Such foods could leave between the gaps of your teeth and cause decay and also give out stench from your mouth. Do not smoke! Avoid eating foods that have strong odour.

Keep your mouth moist

If you experience dryness in your mouth, keep your mouth moist. Chew candy or gum which is sugar free.

Ensure that you brush and floss regularly

Even if you are pressed with time, never forget to brush your teeth. Floss them twice a week. This facilitates in keeping teeth and gum portions clean. If there are any food particles that have got stuck on the gum or between the teeth, the same would get washed away after brushing and flossing act.

How can this issue be treated?

Constant dry mouth symptoms and tastelessness which is persistent would require a call for serious help. Speak to your doctor regarding the same. Discuss the names of medications that you are using with your dentist doctor.

He will recommend use of mouth wash or a good tooth paste that will help you get rid of such a trouble.

Bad breath could also be associated with too many cavities in your teeth. Your doctor would fill them up after doing good cleaning to those cavities.

Gum disease could also cause your mouth to smell. In such cases, doctors would perform a good cleansing into your mouth to help you get rid of such a trouble.

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