How CPAP Enables You to Work Smart and Live Smart

Sleep Apnea is not just a sleep disorder, but a condition that can dramatically affect your personal and professional life. As you struggle to breathe at night and suffer from disrupted sleep, your body undergoes several physiological and psychological changes. If left undetected and untreated, Sleep Apnea worsens existing medical conditions and even cause new one to emerge. And a poor health keeps you from enjoying your life and even performing efficiently at workplace.

On the contrary, Sleep Apnea is very much manageable with a gold standard treatment known as CPAP, as it’s usage can promptly make you return to enjoying work and life once again. To understand how CPAP makes that possible, here is a look at how CPAP works on managing sleep apnea –

CPAP for Treating Sleep Apnea

CPAP or Continuous Positive Airway Pressure is a gold standard treatment, recommended by many sleep specialists to treat moderate to severe sleep apnea. CPAP involves a face mask, which a person suffering from Sleep Apnea has to wear at night while sleeping. The mask helps maintain a positive air pressure in the patient’s airway, thus not allowing the blood oxygen levels to dip. As a result, frequent sleep disruptions which are usually accompanied by various metabolic and physiological responses can be avoided from the very first day of CPAP usage.

The immediate positive effects of CPAP treatment on Sleep Apnea symptoms include –

• Effective reduction in daytime sleepiness as the patient is able to sleep comfortably through the night without any sleep disruptions
• No more morning headaches or feeling of nausea
• Symptoms of chronic fatigue reduce drastically after consecutive nights of restful sleep
• No more snoring, gasping and choking sounds during sleep

How CPAP affects your personal life?

In addition to these immediate positive effects of CPAP, as a treatment cure for your Sleep Apnea, several other physiological changes happen that help you lead a more fulfilling personal life. As you manage to get undisrupted sleep every night, CPAP brings about the following smart changes in your lifestyle –

• As you stop snoring and choking, not only you but your partner also gets more restful sleep every night.
• CPAP also improves your hypertension symptoms, lowering both systolic and diastolic blood pressure during night and day time. This significantly reduces your risk of cardiovascular disorders and permits you to pursue a more active lifestyle.
• CPAP also reduces the incidence of neurological disorders like depression, anxiety and stroke. There is a marked improvement in your mood and you are much less likely to be irritable and agitated during the day.
• With consistent CPAP usage, as daytime sleepiness and fatigue declines, your energy levels surge. You will have more stamina to perform daily tasks and even do physical exercise to manage obesity.

How CPAP affects your work?

The benefits of using CPAP treatment for Sleep Apnea don’t end here. As your sleep apnea symptoms alleviate with regular use of CPAP, you will find yourself to be more efficient and productive at the workplace too.

• You will be able to focus better
• You will find it easier to concentrate on complicated tasks, once again
• You will be able to think creatively and participate in innovative projects
• Your memory will also improve allowing you to retain business details and develop strategic solutions which are relevant

With so many ways in which CPAP treatment can improve your quality of work and life, there is absolutely no reason to hesitate in adopting it for managing your sleep apnea. Get your sleep apnea severity determined by a sleep specialist and adopt CPAP for a better life today.

Sleep Solutions is a trustworthy source of news, information and treatment tips for Sleep Apnea and related health conditions.