Power Your Life Network - Laugh Yourself to Health.

Humor and laughter can help us gain a better perspective on our lives,and really see what’s important. The ability to laugh at oneself, at our messy mistakes is really something to develop. When we take everything life hands us so seriously, we can get stuck in the muck and not recognize what’s really valuable.

Laughter, with some regularity, can help a person reduce the stress and can even lead to better health. High levels of stress can contribute to illness and disease such as stomach conditions, heart problems and more. https://www.poweryourlifenetwork.com/spiritual-consulting/

Humor can turn a difficult day into one that’s infused with more flexibility and the ability to face challenges as they arise. It’s a wonderful coping strategy to use successfully to handle the difficult, unexpected and often challenging situations. It can help us recover more quickly from whatever has to be faced. https://www.poweryourlifenetwork.com/business-consulting-services-usa/

Relationships thrive on humor and laughter. Humor can diffuse difficult moments and experiences between people. A tense situation can quickly change into a more lighthearted one between two people with the aid of humor. https://www.poweryourlifenetwork.com/buy-spiritual-books-online/

Research demonstrates that when we laugh and find the humor in life situations, endorphins, the "feel-good" chemicals in the brain, are released and make us feel even better. Other physical benefits include the release of body tension. https://www.poweryourlifenetwork.com/

Humor is contagious and can improve and create positive interaction between people. People gravitate to those who are upbeat and fun to be with, rather than people who are sullen and morose. When we’re upbeat, we’re more attractive to others and they feel better about themselves when in our company. So put a smile on your face, lighten up and find something to brighten your day! https://www.poweryourlifenetwork.com/spiritual-consulting-services/

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Dr. Jo Anne White is the Host of Power Your Life TV & Radio. She is a gifted Keynote, Motivational and Inspirational Speaker, who guides organizations, businesses and people to their own greatness. https://www.poweryourlifenetwork.com