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Improve Your Overall Health with Herbal Teas For Digestion

Author: Alex Feng
by Alex Feng
Posted: Sep 09, 2016

Tea drinking is a habit that many people have been practicing for thousands of years. Many consider a cup of tea as their best drink in the world. Drinking tea refreshes their body after a long hectic day, or a beverage to accompany their meals of the day. Beside these reasons, people drink tea for various medical benefits as well. Tea can be enjoyable and at the same time it keeps your body’s functions running smoothly also. For those who are experiencing any digestive issues, for example, acid reflux, the formation of gas, stomach aches or any other ailments, it is better to have a cup of Herbal Teas for Digestion.

Tea’s first benefit is that it helps to water down your stomach acid a bit, which can help in acid reflux and many of the irritating sensations related with indigestion. Herbal Teas for Digestion help soothe many stomach problems, such as gas and nausea and improve digestion process. Herbal teas make for low calorie, relaxing, wonderful drinks. Apart from having a positive effect on health, herbal teas are fragrant and appealing.

If you don't want to feel heavy after your every meal, it is recommended to drink herbal tea to improve digestion. Herbal tea offers many advantages when it comes to digestive disorders. They adsorb gases, reduce stress, help proper blood flow to the digestive system. Herbal Teas For Digestion is best recommended for those suffering from intestinal infections, constipation, diarrhea, irritable bowel and ulcers.

Herbs that improve digestion are as follows:

Chamomile

Chamomile is a popular herb which is used in teas worldwide. Chamomile soothes the stomach, calms the nervous system, relieves bloating, helps nausea, heartburn and headaches. People suffering from sleep disorders or find it hard to go to sleep should drink a cup of chamomile tea before going to bed. Chamomile herb is best known to fight against insomnia by relaxing the body and the mind, enabling the person to fall asleep naturally.

Lemon balm (Melissa)

Lemon balm calms nerves, anxiety and digestive system. It contains many vitamins and minerals. When mixed with peppermint, lemon balm can calm an upset stomach, soothe the digestive track and reduce flatulence.

Dandelion root and leaf

Dandelion root and leaf improve digestion, and act as mild laxative agent. Dandelion root and leaf have long been used in traditional herbal medicine to help improve and detoxify the liver. Due to its detoxifying properties, both the roots and leaves are used to improve skin health, aid digestion, and help flush out toxic substances from the body to promote overall health. Dandelion improves digestion, and act as mild laxative agent.

Cloves

Cloves have been used for centuries due to its analgesic properties that help soothe the stomach and also warming properties that improves the digestion process. They also have anti-bacterial properties and help to support a healthy immune system.

Likewise, there are many other herbs that helps in improving the digestion process.

So, drink Herbal Teas For Digestion to soothe occasional indigestion, and improve overall energy and immunity.

About the Author

Teaonic.com offers you organic herbal tea tonics made with fresh herbs and roots helps in detoxifying the liver, aiding digestion, supporting the adrenals, cure stress, and more.

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Author: Alex Feng

Alex Feng

Member since: Jul 05, 2015
Published articles: 16

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