How To Know If A Person Is Suffering From Depression?

Constant feeling of hopelessness and loss of interest in life is what is referred to as depression in medical science. It is a mental state that affects all the aspects of human personality in a negative way adversely. It is a common mood debilitating mood disorder by which large numbers of people get affected every now and then. Generally, people start taking anti-depressants to overcome this situation. Such medicines do have positive outcomes but these become ineffective in the long run. That is why medical science advocates opting for a natural mode of treatment of depression. What is more important is to detect depressed mental state in a person.

Detection of depression through symptoms

Even a common man may detect depression in a person around him/her. For this, some symptoms have to be taken into consideration. Also one needs to observe behaviour of the concerned person for some time at a stretch. There are some general symptoms that indicate towards occurrence of depression in the affected person as mentioned below.

A constant feeling of hopelessness and helplessness haunts the mind of the patient. Loss of interest in life, friends and other activities around is also a common symptom of depression. Even the person starts losing interest in some of the most interesting activities that he/she used to enjoy.

The patient always feels tired and exhausted. There is loss of concentration in almost all the things and tasks and even the simplest of routine works. The appetite of the concerned person also changes. It may either increase or decrease significantly. Some people indulge in over eating while some others reduce their diet considerably.

The simplest of the tasks seem to be difficult and rock-hard to accomplish to a depressed person. The sleeping patterns of the patient also change. The patient may either sleep more or may suffer from the problem of sleeplessness.

Negative thoughts keep haunting mind of the patient.

There is change in behaviour of the patient. He/she may become aggressive, irritable and short-tempered in behaviour. Mostly, depressed people also suffer from the feeling of guilt or irrelevance.

Some other problems or symptoms also appear in depressed people. These may include back pain, stomach pain, headaches and muscular pain.

These are some of the common indicators that may be considered to confirm occurrence of depression in a person. The symptoms may vary from one person to the other. Also the symptoms may appear differently in people of two genders. If left unattended, the depressed person may even start developing suicidal thoughts. There is the dire need to keep observing such a person.

Some treatment options such as Baba Ramdev medicine for depression may prove to be of great help in this regard. Also there are other therapies and treatment options available in the medical world. All these help in overcoming this condition in an appropriate manner.

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