How Asthma Patients Can Protect Themselves Against The Triggering Factors?

Asthma is really a troublesome condition. Sadly, there is no cure for this respiratory disorder. Thankfully, asthma can be managed in an efficient way by keeping your body protected against the triggering factors. This battle starts from your own home where you spend considerable time. Help from a specialist is quite useful as he/she may guide you in the right direction about the triggers. Keeping your body safe against asthma triggers means half the battle is won. Rest of the job can be accomplished by the medicines being administered to you. To keep asthma triggers at bay you need to make your place and surroundings free of all the possible triggering elements. Tips to keep your place free of asthma triggers

Here are some of the things that you can do or pay attention to for keeping your place free of asthma triggers. Stay away from pets Since most asthma patients are allergic to pet dander therefore they should stay away from pets. In fact, they must totally give up the idea of petting a pet. If you ever wish to keep a pet then it must be kept in a separate pet house. Don’t allow your pet into your house. Also close contact with the pet should be avoided at all costs.

Keep your place free of moulds

To keep your place free of mould you need to keep your house dry and free of damp. You must keep windows closed to prevent entry of mould spores into your house. You should avoid staying in basements, attics or other damp and dark places. Keep checking the unused things and inaccessible areas in your house for attack of mould. Prefer wearing a mask during rainy reason or at damp places such as inside the bathroom.

Keep your place mite free

Mites such as infects as well as the faeces plus dead bodies of these minute creatures may trigger asthma attacks. Therefore it is very much important to keep these out of your place. To accomplish this task well, it is advisable to wash your bed sheets, pillowcases, curtains, sofa covers, mats, carpets, mattress covers, blankets and such other things regularly in hot water. Prefer using mask while carrying out any cleaning work at your place. Also use vacuum cleaners instead of regular mops or brooms.

Maintain distance from pollens

The pollens present in the environment causes great harm to the overall well-being of asthma patients. That is why it is important to protect yourself from attack of pollens. You must stay away from garden area. Also avoid visiting your garden when it is being mowed for grass. In case, you get exposed to pollens mistakenly then wash your clothes and also take a bath to get rid of the same. Use air conditioners and air purifiers in your house when it is peak season for pollens to grow and multiply.

By taking these precautionary measures, you can definitely prevent asthma attacks. Patanjali natural medicine for asthma is also helpful for the patients as it manages this respiratory problem without causing any harm to the body.

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