Understanding the Common Myths of a Newcastle Bootcamp

Even if this is the first time that you are considering joining a Newcastle bootcamp, there are some chances that you have already heard about the concept. This also means that you will already have an idea on what this is all about. However, it is worth noting that there are no two bootcamps that are the similar. Before you can make your own conclusion, you will need to research on what the program is all about and the individual training programs. There are also many misconceptions that are out there on the bootcamp.

There are many bootcamp aspects that you will need to know to ensure that it isn’t just but an overglorified club which will at the end turn out to be a futile exercise involving squats and push ups without any variations. However, you should also not be discouraged from joining the Newcastle bootcamp with these common myths.

It is for those who are superfit

Bootcamps are known to be physically demanding. If you aren’t physically fit, you will be afraid at the thought of the regimen. The bootcamp has been designed in a manner that makes it possible for you to get fit. You will discuss with the personal trainer about your fitness needs and goals to ensure that you do not get out of depth.

It is similar to joining the military

The bootcamp concept came from the military training camps and exercises. However, this doesn’t mean that the participants are required to wear some Army boots and have to be shouted at by some drill sergeants in order to remain fit. In fact bootcamps are more about motivations as well as ensuring that you go the extra mile.

It will not help you reach your goal

A general views says that the boot camp will only tackle the general overall fitness instead of the individual exercise. However, this is not the case. Most bootcamps are able to address your fitness goals like weight loss and can bring in customized elements in your workouts.

I recently join the The Gorilla Pit gym in Newcastle and my experience is very good. Their personal trainers help me lot during my gym workout. Their gym is neat and clean and comfortable.