A brief description of various Cancer fighting foods

In reducing the risk of cancer, diet plays a vital role. There are also different types of food items which can alleviate the symptoms of potential cancer. All these kinds of food items are rich in various cancer fighting nutrients and this category of food items in termed as cancer fighting foods

What these food items do?

The cancer fighting foods contain such nutrients which helps the body in inhibiting any kind of abnormal sell growth and reproduction. These food items enhance the organ function and the body and keep the system protected from other cancer causing factors.

Contribution of photo-chemicals in fighting cancer

The photo-chemicals have intense contribution in diminishing the risk of cancer. They deplete the other toxic chemicals and carcinogens from the body. They also inhibit other harmful cancer causing agents and any kind of mutation or abnormal cell growth. One will be able to find photo-chemicals in various plant products like garlic, onion, turnips, soy beans and broccoli. Other common items which fall under the category of cancer fighting foods are:

• Cruciferous vegetables like radishes, mustard, turnips etc
• Whole pulses
• Grain products
• Fruits
• Cooked, raw, canned and juiced products

A few of the common cancer fighting foods are:

Vitamin D- Vitamin D aids in calcium absorption and is termed as a fat-soluble vitamin. This vitamin also affects the abnormal growth of cancer cells but in an adverse way. Research shows that by 50% the risk of breast cancer is minimized by Vitamin D. The chances of survival for a lung cancer patient also increase with high intake of Vitamin D. A few popular sources of Vitamin D are sunlight, seafood, and milk.

Tea- The main constituent of tea is flavonoids which rids the body from harmful toxins and chemicals. Kaempferol is a flavonoid which is the prime component which acts as a cancer fighter. Kaempferol is also found in grapes, brussel fruits, and broccoli.

Ginger- Being one of the most commonly used ingredients of Indian food, it is an extra supplement when it comes to adding flavor to tea. This particular item triggers the cells to self destruct and thus kills the cancer cells. On regular intake of ginger it has been found out that the incidences of ovarian cancer reduces. Another way by which cancer has become such a popular item among all cancer fighting foods become people do not resist ginger as they resist the drugs required during cancer diagnosis.

Turmeric- This is a common herb which consists of various anti-inflammatory properties. This item is also profoundly used in Indian curries as a spice. Turmeric interfere the communication of cancer cells and inhibits their growth and invasion as well. Colorectal, rectal and bladder cancers can easily be diminished by intake of turmeric.

Other cancer fighting foods which affect the factors causing cancer are amrita bindu, kalahar, chilies and a few more plant seeds. All these items have proved there point and can be used as preventive measures for the deadliest disease; cancer.

For more information about cancer fighting foods browse through cancer fighting foods or visit at www.vivaherbals.com