Everyday Habits that can Cause Wrinkles

We come across several individuals in their late 50s and not with a hint of wrinkle on their skin. Well, most of them have plastic surgery and wrinkle treatment to thank for. However, several individuals also have it natural. Wrinkles are the part of aging and life. However, it takes on our nerves when the fine lines start appearing from quite an early age. There are several beauty and lifestyle habits that can bring about faster wrinkles as well. Here are some of the daily habits that must be prevented to stay away from wrinkles:

• Squinting or Frowning Often: Do you have a hot temperament? Do you frown often? Then, you must be aware of the fact that you could be prone to getting wrinkles sooner than expected. The facial movements like squinting, frowning, or raising the eyebrows can cause the muscles in the areas contract. This could lead to the appearance of the wrinkles. If an individual tends to repeat these movements too often in their daily lives, then there are higher chances that the muscles in these regions become larger. As a result of this, the wrinkles on the areas would become deeper and permanent. Therefore, it is suggested to make rapid facial movements too often. For those, who cannot help it, the

wrinkle treatment and filler treatment could be the best options.

• Sleeping on the Side of Stomach: You must be surprised to hear of this. However, sleeping on the stomach side might also be another cause of the tough wrinkles on your skin. There are several individuals who have a habit of sleeping on their stomachs to maximize ease of sleeping. However, the experts suggest that one must sleep on the back to achieve several health benefits. One of them could be the minimization of wrinkles. When we tend to sleep on our stomach, the face gets smushed down against the surface of the pillow. This phenomenon causes our facial skin to get creased under the impact. This ultimately leads to the faster appearance of the wrinkles on one’s skin. Therefore, you must avoid sleeping on your stomach. Try developing a habit of sleeping on your back to avail the additional health benefits.
• Rubbing of Eyes: The skin area around the eyes is the most delicate and sensitive part of the body. Therefore, it needs to be treated with care and subtleness. If you treat the area around your eyes roughly by rubbing it often, it could result in the sagging of the nearby skin. The more you would rub your skin, it tends to break down the collagen and elastin of the skin. This tends to make the skin more wrinkled. If you wish to minimize the same, you must work on taking care of the sensitive skin of the eye area.
• Excessive Sun Exposure: It could be the possibility that you are bound to stay outdoors all day long. However, you must prevent your skin from the harmful UV rays of the sun. It tends to break down the collagen and can result in premature wrinkles. Even a day’s exposure to the sun for prolonged periods can have serious detrimental effects on the skin tone. If you wish to achieve the youthful and glowing look of your skin, you must never miss out on a good SPF sunscreen whenever you are out. Do not consider the cloudiness of the weather. Sunscreen is a must on all days. This would prevent the appearance of the fine lines from quite an early age.
• Smoking: Of all the reasons of the early aging of the skin, smoking tops them all. Most of the individuals are addicted to smoking and they are accelerating the early appearance of wrinkles on your skin. Smoking on a daily basis creates some of the most visible fine lines on various areas of the skin including those of eyes, facial wrinkles, baggy eyelids, dark circles and even saggy chin. Put a check on your smoking habits to control your wrinkles.

Wish to prevent the appearance of the fine lines too early? Take a note of the daily lifestyle habits that might be leading you to the same. You can avail the best wrinkle treatment in Bangalore by Skinology Center.

Pratik Gaikwad Content writing