Ear Hygiene : A Critical Concern

Taking care of the body is a dire need, we exercise for fitness, drink for hydration, eat for staying healthy and clean our bodies to maintain hygiene! While cleaning the body initially forms a picture of an hour-long bath but, it’s a long way to go!

The most neglected body part is our Ear! Have you ever felt blocked up ears? The ear wax sudden accumulation making it difficult to hear? It isn’t a hearing issue, it’s your negligence towards the ear! Unlike other body parts, ear do not get regular clean up, nor it is possible to dig the dirt out in a wash, we need to be quite careful in terms of ear care.

It is delicate, the ear wax is formed automatically in the ear to maintain a protective shield against dirt, bacteria and other harmful substances which could be damaging to the ear layers. Keeping a proper ear hygiene does not always mean putting the cotton swabs in the ear and draining out the ear wax. In fact, cotton swab could be the most dangerous thing you are doing to your ear!

The most common cotton swab ear injury that brought patients to the emergency room is ear bleeding, often caused by ruptured ear drums. Another biggest patient concern is foreign object syndrome, a condition in which it feels like there’s something stuck in an orifice. Use ear buds instead, a lot of online pharmacy in India keep on promoting the hygiene benefits to the body and mind as well!

Ear cleaning is not a regular activity; the ear has a capability to clean itself but the outer layers need greater protection. The ear wax formed inside the ear is a natural process protecting the ear drum and maintaining the shield against the bacteria, what seems more important is removing the formed ear wax at least once a week, do not just dig inside the ear and pull out the wax, instead, go for a soft cleaning without pushing the ear bud too hard inside. A force on the ear drum can damage it permanently, be careful while rotating the cotton inside the ear.

Here are few steps to make the process simpler :-

• 1. Use cotton swabs only at the outer part of the ear.
• 2. Wipe the area beneath the ear with a damp cloth.
• 3. Use eardrops that soften the ear wax, consult your medical practitioner for the best-suited eardrops.
• 4. Softly rotate the earbud in the ear but not too deep.
• 5. Pull the ear wax outside.
• 6. Do not put the used earbud again into the ear.
• 7. Wash your ear’s outer area once done.

Always remember not to use any ear drop or saline solution until the medical practitioner has advised doing so. Immediately reach for medical help when you find difficulty in hearing. Use moisturizers if you feel dryness on the outer ear, buy beauty care products to keep the skin nourished and supple!

Stay clean, stay healthy!

Veraaj is a wrtier in Heycare, an online pharmacy in India offering a wide range of healtcare services with healthcare app in india.