College admission: how to reduce your child stress and anxiety

With the number of college applications rising, the admission process is getting more competitive than ever.

It’s not surprising then that the intense application process can be riddled with stress and anxiety for children and their parents. And as it’s widely known, too much stress can adversely affect our body and mind. Excessive stress can cause chronic anxiety and depression, immune problems, heart problems, and much more.

As a parent, it’s your responsibility to help your children handle the stress and anxiety associated with college admission in the best way possible.

Here are some simple tips that can prepare your child for college:

Communicate with your child

From choosing a major to preparing for the admission test, the admission process entails making a series of crucial decisions. Many students are not fully equipped to handle it.

Communication is key. Talk to your child about their college options and future plan. Discuss vital issues, such as tuition fee, financial aid and more. Let them know your expectations, but try to be realistic about them. Be honest, flexible and open with each other. After all, it’s your child’s future at stake.

Some teenagers may find it exceedingly challenging to pick the right college and major. College counselors and teachers can be a tremendous help to them.

Start applying early

Start the application process early. This gives children sufficient time to plan and organize their applications. Creating a realistic timeline is an essential part of the process. Also, make sure your child sticks to it.

Break down the application process into small steps. This helps kids stay focused and makes it easier to manage the application process.

Have a backup

Life doesn’t come with guarantees. Therefore, kids need to have a backup plan.

If your child doesn’t get into the college of his choice, they need to consider at least 3–4 other options.

In worst case scenario, students can take a year gap and volunteer or work somewhere. These things can build their resumes.

Do not pressurize your child

Parents want the best for their children. But, do not expect your children to achieve your unfulfilled college dreams.

Putting undue pressure on them will overwhelm them. As mentioned earlier, communicate and guide them. Listen to their concerns and share positive thoughts.

Hire a tutor

Last but not least, hire a tutor to help your child prepare for college admission tests. SAT, ACT and other tests can take a toll on any child. Having a tutor can assist children ace college admission tests and keep things in perspective.

Do your kids need help preparing for SAT or ACT? College Nannies and Tutors has been helping busy or working parents find qualified, reliable and trained tutors for their children. Find a college test prep tutor in Montgomery, Ohio and the surrounding areas of Cincinnati.

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