Directory Image
This website uses cookies to improve user experience. By using our website you consent to all cookies in accordance with our Privacy Policy.

Say Goodbye To Your Nicotine Addiction

Author: Hope Care India
by Hope Care India
Posted: Jul 21, 2017

Do you smoke more than ten cigarettes a day? If you do, you need to get out of this harmful habit right now. The best way to quit smoking is to take help of both medications as well as counselling. The renowned psychiatrists in Delhi know the best way to help people get out of smoking habit.

One of the most preferred therapies is Nicotine Replacement Therapy. This therapy lets the patient use nicotine without tobacco. This helps in relieving withdrawal symptoms and cravings for chain smokers. The best time to partake in this therapy is on the date when the addicts plans to quit smoking.

There are few best Delhi psychiatric center where one can opt for counselling, support groups and other programs in order to get rid of the harmful habit of cigarettes. These centres also offer life skills training in order to make the patients realize how smoking cigarettes can affect their lives my making them incapable of performing certain tasks.

Many therapist and psychiatrists suggest that behavioural counselling if combined with medication can help a great dear in eradicating the habit of smoking. It is also believed to offer long-term smoking abstinence. Many quit smoking centers offer such treatment for holistic recovery from smoking addiction. The medication helps in lowering the withdrawal symptoms including the cravings for tobacco. And behavioural treatment helps in forming skills that help in avoiding the tobacco urge.

Few of the best counselling and support that helps one to quit smoking are as follows:

  • Counselling Through Telephone:

This helps the person to avail the counselling from anywhere and everywhere. Few of the best psychiatric hospital in Delhi offer such counselling from the best psychiatrist who listens to the patient carefully and try to find out the root of the addiction and how one can come out of it in the most positive way.

  • Individual or Group Counselling:

Many psychiatrists or doctors may suggest local support groups or treatment programs where one can avail counselling from specialists. Such counselling enables the addicts to understand techniques of how they can stop smoking all at once and how beneficial it is for the entire body. Many mental wellness centres offer treatment specialists who specialize in treating nicotine dependency. Moreover, there are many nicotine anonymous groups in certain localities, where people support each other to come out of the addiction.

  • Online Programs:

In this digital world, you will come across wide number of websites who offer treatment programs for smoking addiction. These sites offer strategies and techniques where one can learn easy and fast way to quit smoking. Patients also get a chance to meet other individuals who are suffering from same the problem. There are communities and forums where the person can talk to other people with similar issues.

About the Author

There are various kinds of mental illness and each one can be rectified. Some of the Psychiatric Rehabilitation Center in Delhi offer complete wellness treatment for Mental Disorders

Rate this Article
Leave a Comment
Author Thumbnail
I Agree:
Comment 
Pictures
Author: Hope Care India

Hope Care India

Member since: Jul 05, 2017
Published articles: 9

Related Articles