Few Natural Treatments For Children Suffering From ADHD

There are many people who might not be comfortable with treating their loved one’s ADHD problem with drugs. For such cases, there are few natural remedies that can be adopted. These natural ways are proved to diminish the symptoms of this problem. There are many OCD treatments in india, who offer these natural treatments to their OCD patients.

1. Avoid Certain Type Of Food Colourings & Preservatives

Psychological testing has concluded that certain kinds of food colourings and preservatives have the tendency to increase hyperactive behaviour in some children suffering from ADHD. These food items need to be avoided.

2. Refrain From Potential Allergens

Parents of children suffering from ADHD need to know that they need to provide their child with diets that restrict possible allergens. It is advisable to consult a doctor if you think your child has allergies to certain kind of food. Most of the time allergies consist in chemical additives/preservatives, which are in products with oil to keep the oil safe from going bad. These are found mostly in processed food items like chewing gum, potato chips, butter, cereal, dry cake mix, etc.

3. Try Electroencephalographic (EEG) Biofeedback

Electroencephalographic (EEG) biofeedback is a neurotherapy, which helps in measuring brain waves. A research conducted in 2011 concluded that this therapy was a promising treatment for ADHD. The treatment process is very easy, as the child may play a special kind of video game during the session. They’ll be given certain tasks that will help them keep their focus. Eventually, it helps the child to identify and control their symptoms.

4. Yoga Classes

Some researchers also state that yoga is very helpful for people suffering from ADHD. Symptoms like hyperactivity, anxiety and social problems can be subdued with yoga practices. Psychiatrists in Delhi suggest that people who have stress should always go for yoga.

5. External Activities

Parents should let their children play outdoors. The nature has a lot of healing power in itself. Spending time outside will give the ADHD suffering a little relief from the stress and anxiety that are adhered to it.

6. Parental or Behavioural Therapy

Children with extreme cases of ADHD issues need to be given behavioural therapy. This can be done by setting goals for the child. This will keep the child’s mind active and will save him from the anxiety. ADHD Treatment India from the best clinics offers children special activity programs that help them grow out of their discomfort zone.

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