Brains and Brawn: 3 Rules for Safe and Smart Steroid Use

Steroids have a way of stirring up controversy in every media discussion. With superstar athletes coming under fire for using performance enhancement drugs, we’re quick to end the discussion by pointing fingers and shifting blame.

A more useful way of going about the topic, of course, would be to talk about the subject with an open mind. Whether or not you choose to go down this road, there’s no denying that steroids are incredibly common in the world of sports and fitness—especially for weight-lifters, bodybuilders, athletes and gym enthusiasts.

In this era of misinformation, improper steroid use may pose serious short and long-term health risks. In order to keep this from happening, it’s imperative that we educate ourselves and those around us about the safest, most effective way to use anabolic supplements.

Better Safe than Sorry

Let’s start by covering some basic ground: anabolic steroids are drugs.

Just like pharmaceutical drugs that boost your body’s immune system, if used rationally within a limited time frame, they can deliver great results—in particular, muscle growth.

Now, of course, a lot of people start their cycle with fears and anxieties, telling themselves they’ll only stick to one cycle. Witnessing the impressive results, however, can cause many to change their minds and increase their intake without caution, only to expose their bodies to serious danger.

With great strength comes great responsibility. Stay safe by following these rules for best results:

Do not use steroids under 23 years of age.

It’s common sense when you think about it. When you’re young, you’re more likely to pack on muscle as your body is still in a state of transition. Despite the seemingly small number of young people taking steroids, the consequences of using it prematurely may include damage to the liver, as well as deteriorating reproductive, cardiovascular and psychological health.

Get a physical check-up prior to use.

As with any drug, steroids come with side effects, which can be managed effectively if you simply do your homework.

Before starting your cycle, speak to a doctor, get a physical—including blood work—and know which areas of your health are vulnerable or conducive to those side effects. This may include your propensity to develop liver disease or a history of psychological disorders.

Speaking to a medical professional can help you create a better plan for safe steroid use.

Invest in quality products.

You’re talking about muscle growth—a vital component of your physical makeup. Know better than to gamble with your health and invest in products that are reliable, credible and actually lower your water retention to help you preserve gains.

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