The importance of heart health supplements

As per the market studies done by various health research organizations, there has been a steep increase in the products belonging to heart health supplement category. This category includes various hearth health enhancing food items, drinks, and dietary supplement market. This kind of food products covers almost 1.8 percent of the total market of new launches made in the food items sector. This is because of the high demand of these kinds of products and the growth of revenue which can be generated from the sale of these types of products, thus attracting more and more companies to join the race. The compound annual growth rate or the CAGR has been estimated around 23 percent.

What studies say?

Now-a-days heart diseases have become a common phenomenon. As per the study made by Diseases Control and Prevention; every second man or woman on this planet is a patient of heart disease. Every year more than 6, 31,888 people die due to any kind of heart problems. So in order to keep the heart in good shape these kinds of heart health supplements are is such demand. In this fast pace life it is almost impossible to keep your diet the way it should be. Another reason of improper nutrition is the degradation of food value. So the most convenient and safest way in order to keep one’s hearth in the pink of health is to go for heart health supplements.

A few popular ingredients have been identified which are prime components encompassed for making heart health supplements;

• Omega-3 fatty acids: The importance of omega-3 fatty acids have been recognized by many eminent organizations concerned for heart problems. Approximately 34 percent of the world population has high triglyceride levels. DHA and EPA helps in reducing in keeping the blood pressure low. People with lower triglyceride levels have better insulin levels and also keep the eyes and brain in better condition.
• Resveratrol- The most popular ingredient in heart health supplement food is resveratrol. It is actually an anti-oxidant which is extracted from mulberries, grapes, knotweed and peanuts. This element due to its anti-cancer, anti-aterogenic, and anti-inflammatory properties contributes in reducing the various cardiovascular problems. It also helps in preventing platelet aggregation, lipid oxidation, and modulates levels of lipoproteins and lipids. Being an anti-oxidant it also reduces stress and further strengthens the defense system regulating the anti-oxidants.
• Fiber- It is also an inevitable ingredient included while making a heart health supplement. Any kind of food product of that category should contain minimum of 1.9 grams of psyllium husk per serving. It is a kind of soluble fiber. Substitute of it can be oats or barely. It has already been proved that regular intake of fiber to a certain amount can avoid your heart from getting vulnerable to heart diseases.

These kinds of heart health supplements can easily be found in any medical shop but still should be consumed on prior advice from any medical practitioner.

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