The Steady Testosterone Decline- Midlife Weight Gain in Men

A lot of men complain about gaining weight when they get into their midlife stage. The body begins to change and often time’s, weight gain is the result. Some men who have always been thin in the past don’t understandwhat is happening to them. Many may hit the gym while others seek out physician directed weight loss advice.

Physicians have suggested that areduction in testosterone production is to blame for the weight gain in many cases. At the age of 30, a man’s testosterone level begins a gradual decline of about 1% per year. Recent studies are reporting that by undergoing hormone therapy through physician directed weight loss programs, men can lose extra weight, increase energy levels and gain musclemass. This sounds like a great solution, but let us first consider other contributing factors that may be contributing to weight gain.

• Stress – There are many men who experience increased stress as they grow older,often due to work related issues. It is important to make time for activities to relax and relieve built up tension. Whether working out, spending time with friends or taking a family vacation, a little R and R can work wonders for your health.

Stress begins in the mind and manifests in the body,as the brain triggers the "fight or flight" response. Adrenaline can be helpful in emergencies, but also detrimental when the body doesn’t get a chance to rest. This can result in overeating, improper digestion and weight gain.

• Slowing Metabolism – When you reach a certain age, the metabolism begins to slow down. The thyroid is mostly to blame for this. Remember that you can check your metabolism regularly by visiting your doctor to check your thyroid for a proper balance of hormones. Help improve your metabolism by eating small healthy meals throughout the day and including exercise in your daily routine.
• Eating Unhealthy Foods – When people are busy and become hungry, their initial reaction is to look for the food that they can eat immediately. This is the reason why so many people eat food products from fast food restaurants. Unfortunately, these convenient and affordable foods lack the nutrition we need,resulting in the brain sending the body further hunger signals. This can become a cycle that leads to weight gain and nutritional deficiencies.
• After considering the above contributing factors to weight gain,a physician directed weight loss treatment for low testosterone levels may be the best solution for some men.If the man is experiencing any of the following symptoms along with weight gain, there is an increased probability the cause is low testosterone:
• A decrease in the formation of muscles
• Feeling fatigued all the time
• Mood swings and irritability
• Decrease in libido

Supplementing testosterone levels through hormone therapy has shown to help with these symptoms. By seeking physician directed weight loss support, a man can find the right hormone treatment for him. The supplementation can be administered as a patch, shot or gel, as the hormones are readily absorbed through the skin. Physicians understand what is going on biologically at varying stages throughout life and can direct an effective an efficient weight loss program.

The best way to figure out whether you would benefitfrom undergoing this type of therapy is through a consultation to receive physician directed weight loss advice. Remember that you may undergo a series of tests in order to figure out the right therapy for you, but will reap the rewards of improved health, energy and physique once the right balance is found.

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