Learn How to Make ‘Badam Kheer Recipe’ from Pride of Cows

Badam kheer has a high nutritional value, however, to savour every drop of it, you need to prepare it with rich quality milk. To prepare your favourite almond kheer follow the simple steps of this badam kheer recipe using the milk from Pride of Cows. Their tasty kheer recipe is mentioned below.

How to make badam kheer?

The dish does not take long to be prepared. It just takes about 11-15 minutes to prepare this dish. Following the steps of the pride of cows, badam kheer recipe mentioned below to make enough serving for 4 people.

Ingredients needed

1. At least 30 almonds (badam)
2. 2 ½ cups of milk.
3. Half a tin of condensed milk.
4. 15 whole cashew nuts.
5. A few drops of Almond essence.

Method of making or cooking

1. Soak the almonds and blanch them. Drain and peel them. Keep a few of the almonds aside for garnishing.
2. Soak the cashew nuts and the remaining almonds in a cup of hot milk for half an hour and then grind them into a fine paste. Heat the milk.
3. When the milk starts boiling, add condensed milk and stir it well. Add the paste (almond and cashew) to the milk and cook it on medium heat. The entire mixture needs to be constantly stirred till the mixture thickens.
4. Finally, remove the mixture. Add the almond essence and garnish it with slivered almonds.
5. It is ready to be served, either hot or cold, according to preferences.

Benefits of Almonds (badam)

• Almonds are extremely rich in phosphorus and help in the formation of strong teeth and bones.
• You can say goodbye to common heart problems if you consume almonds regularly. They can reduce hypertension and the bad cholesterol and atherosclerosis in the body.
• It contains healthy fat that helps our body to function optimally.
• Almond skin contains a high amount of flavonoids that help in strengthening the walls of the arteries and prevent them from getting damaged easily.

Benefits of kheer

• It is a form of dessert that provides few calories to your body. This dessert satiates your hunger and has a low cholesterol count.
• It is a source of high protein.
• It is rich in calcium.

These are the benefits of having Badam kheer. Follow the Badam kheer recipe to prepare a tasty dessert that can definitely create a special place for you in the hearts of your family, friends and relatives. Using fresh quality milk from Pride of Cows for the best results, nutrition, and taste. Following the aforementioned recipe will guarantee health benefits and will please the taste buds as well.

This article is written by Namit Malgaonkar.