3 Remedies To Whiten Stained Yellow Teeth

Over the years, your teeth can turn yellow due to many reasons. Luckily, there are so many teeth whitening products sold in the market nowadays.

But as helpful as they are, these products can be expensive and harmful to your gums and teeth. So it is crucial that you choose a product that will not destroy your chances of getting a brighter smile.

Another way to achieve whiter teeth is to consult your dentist. Teeth whitening services from dentists are popular and effective. The only down side of it is that not many people can afford them. This leads us to the use of natural remedies.

If you are on the lookout for at-home teeth whitening solutions, below are three remedies you can use to help whiten your stained yellow teeth.

Baking Soda Mixture

One of the best natural whitener for your teeth is baking soda. It can help whiten stains and get rid of plaque. Using baking soda at least two to three times a week helps your teeth look whiter and brighter.

Here are three different ways to use it.

1. Baking Soda + Toothpaste - Mix your toothpaste with a little bit of baking soda, just enough to make a coarse mixture. Use this as your regular toothpaste twice a week.
2. Baking Soda + Lemon Juice + White Vinegar - Create a paste using these three ingredients and brush your teeth using this paste at least twice a week.
3. Baking Soda + Hydrogen Peroxide - create a mouthwash using these two ingredients. Simply mix one tablespoon of baking soda and one and a half teaspoon of 3% hydrogen peroxide. Dilute the mixture further with a cup of water. Use this mouthwash twice a day. three times a week.

Hydrogen Peroxide and Water Mouthwash

You can create a simple mouthwash that can help whiten your teeth using hydrogen peroxide and water. All you have to do is mix both ingredients in equal parts and gargle the mixture once a day, three times a week.

Hydrogen peroxide can be harsh to your tooth enamel and gums. So do not use this remedy more than three times a week.

Orange Peel

Do not throw away your orange peels as you can use them to naturally whiten your teeth. All you have to do is wash the orange peel first with water. Afterwards, rub the peel onto your teeth everyday.

The acidic nature of this fruit will help whiten your teeth and the vitamin C content of the orange peel will also effectively fight the microorganisms found in your gums.

Here are two different ways to use it.

1. Rub orange peel onto your teeth and rinse after application. Make sure to do this before bedtime.
2. Orange peel powder can also be used as an alternative and your can can buy this in any pharmacy.

To help keep your pearly white teeth longer, here are five other useful prevention tips you can follow.

Cut Back On Dark Drinks

Drinks like Pepsi (dark sodas), wine, tea and coffee can badly stain your teeth. Cutting back on your consumption of these drinks will help your teeth stay white for longer periods of time.

Always Gargle With Water

It is impossible to brush your teeth every time you eat or drink something that can stain your teeth. However, you can gargle with water to help wash away the stains that can possibly deposit onto your teeth. Rinsing your mouth with water also neutralizes other chemicals that can lead to gum problems and cavities.

Use Drinking Straws

Coffee, tea, and sodas are beverages that can badly stain your teeth. If you cannot stay away from these drinks, try to use drinking straws so that the liquid does not touch your teeth.

Stop Smoking

Because the smoke from cigars and cigarettes contain chemicals that destroy your teeth, it is strongly suggested that you stop smoking for good. Doing so will greatly improve your oral and overall health.

Brush Your Teeth

Regularly brushing your teeth every after meals will also help tone down the staining and keep your teeth and gums healthy.

Following the above tips will help you keep a healthy gum and teeth - making your smile picture perfect at every single moment.