How Social Media can Help with Aging Gracefully.

Humans are social being, not only for fun but also for health and wellbeing. As we age more, it becomes even more important in one’s day to day life. Home care Lincoln experts recommend, spending time with friends and family as well as people with common interests lead to a happier, more fulfilled life in senior years. With social media, social interactions are enhanced. Surprisingly, more senior citizens are joining online platforms and getting social. Here’s why we should encourage them.

1. It increases community engagement

Social media is a powerful tool that can keep seniors engaged with developments around them. This is particularly the case for members that spend much of their time indoors, either in isolation or due to illness. Social media offers the opportunity to give and receive friendship while still indoors.

In other cases, social media will be a catalyst for greater interaction offline. This is due to the numerous events that get planned and advertised through social media. From volunteering drives to bowling tournaments, the list of events suited for seniors is limitless. With a little search and filter, one can reveal nearby activities best suited for him/her.

2. It promotes peace of mind

Often, seniors live far apart from their families due to the introduction of the senior living facilities. This may lead to a constant state of anxiety especially when they live alone. From falling down the stairs to forgetting to take important medication, there are countless examples of what could go wrong. Social media cancels out these worries amongst seniors and their caregivers by offering a way to check in regularly. With frequent communication, there is peace of mind on both ends as there are constant updates that everything is fine.

3. It keeps families close

Social media helps bridge the distance between family members by enabling them to link up and keep in touch regardless of location. The video and photo sharing capabilities common in social media platforms today help seniors share their children’s and grandchildren’s special moments. It also increases the frequency of conversations and makes them more comfortable compared to just making traditional calls.

With social media, senior citizens can be engaged continuously. With this constant interaction, chances of depression are minimized. The brain is also stimulated and gets triggered to fight mental decline while also influencing physical processes such as the immune systems to run. The net effect of this is a slowed, more graceful aging.

In Lincoln, Home Care Assistance is a leading provider of comprehensive yet customizable senior caregiving services. Our caregivers offer specialized care for seniors with Alzheimer’s, dementia, Parkinson’s, stroke as well.