Cycling Essentials: What Sports Gear you Need

The main purpose of bicycle specific clothes is that they provide comfort on the bicycle. Cycling pants and cycling jerseys are designed specifically for need of the cyclist. They are made from materials that reduce air resistance, allow a range of movements and have free air circulation. Biking clothes are usually padded in the right places and have strategically placed seam for a more comfortable but functional wear. The right cycling gear will also improve your pedaling efficiency. If cycling is you passion you should invest in the following cycling gear.

Bicycle Helmet

Bicycle helmets are the most important gear in this list. A helmet will reduce head impact during a crash and prevent possible head trauma. Choose a helmet with a style that you like and check that it fits properly. Some helmets come with an adjustable mechanism that can be readily adjusted to your size. Try and purchase helmets that are brightly coloured to increase your visibility as well as reflect away sunlight.

Cycling Jersey

Cycling Jerseys have with added features. For one the fabric of jersey allows for wicking meaning that you will keep cool and dry throughout. The material is tight fitting therefore reduces wind resistance. Most have back pockets where you can store some items while ridding. Lastly cycling jerseys can come in bright colours to increase your visibility. Choose a cycling jersey that fits well.

Cycling Shorts

Cycling shorts are of great benefit if you are ridding the distance. They provide padding to reduce irritation, chafing and are flexible enough to move with. You can even purchase compression shorts for your cycling need. They offer the same comfort and performance. Bib shorts can also be a good option for cycling as they are very lightweight. You can try several styles before you buy one.

Cycling Shoes

There are a variety of cycling shoes, each offering unique features and functions. Presently most cycling shoes accommodate cleats and offer a stiff sole for easier pedaling. Cleats are special bindings that can be clipped into bicycle pedals for greater performance. To get the best shoes see if they go along with you pedals and choose styles that you feel are the best for you in comfort and use.

Cycling gloves

To go along with your cycling jersey get cycling gloves. Cycling gloves offer maximum protection and cushioning while cycling. The padding will provide shock absorption, reduce numbness and prevent blisters. They will also provide protection when you fall and are handy for working. There are a variety of cycling gloves from long fingered to short fingers so you are bound to get one that you like.

Eye Protection

While cycling you need to protect your eyes from the sun, wind and debris. A proper cycling eye wear will do this. Choose eye wear with polycarbonate lens that shatter resistance.

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