What Causes Heart Disease in Aging Adults

What Causes Heart Disease in Aging Adults?

Heart disease is one of the leading causes of reduced life span in Americans. Aging adults in particular are vulnerable to developing the condition. This is because they are also more likely to have at least one of the five conditions that are the leading causes of heart disease. The following are the five conditions that contribute to heart disease.

High Cholesterol

High cholesterol can be dangerous because it can lead to a heart condition known as atherosclerosis or hardening of the arteries, which can cause a blockage in the coronary arteries and result in a lack of sufficient oxygen getting to the heart. In turn, the heart is unable to beat at a normal rate and can lead to chest pains and even a heart attack. When the arteries have a blockage, it can also lead to other serious medical problems like a stroke that can render a senior disabled. In the worst case scenario, it can result in lower chances of longevity.

Diabetes

Type two diabetes in particular can be a significant health problem. It usually strikes a person who is overweight or obese and consumes unhealthy diet. For instance, if the senior consumes too much junk food and sugar in particular, their body will produce too much sugar as well. Seniors who have diabetes are at an increased risk for heart disease because fat from the food they consume can build up in their arteries. In some cases, bypass surgery may be required. Aging adults can fight their risk of diabetes and heart disease by eating foods that are low in sugar and cholesterol and by keeping themselves physically active. A daily walk for 30 minutes can suffice in keeping them healthy.

Hypertension

Hypertension, also known as high blood pressure, is a very serious condition that can easily bring about heart disease. It is marked by considerably higher levels of blood pressure, which can have an adverse affect on the heart and the way it functions. One of the most common problems stemming from hypertension is heart failure. Unfortunately, it is also largely undetected.

Smoking

Smoking can lead to heart disease because there are many carcinogens in cigarettes and other smoked tobacco products. The substances are absorbed directly into the bloodstream when the individual smokes, resulting in a thickening of the blood. In turn, that can lead to clotting in the heart’s valves essentially collect nicotine, increasing the risk of heart attack. Quitting smoking is definitely worth it because the risk of heart disease decreases afterward.

Stress

Excessive emotional stress can lead to a heart attack, especially if a person leads a sedentary life. This is because a rush of adrenaline can cause the heart to work overtime and the blood to more quickly thicken. Heart attack and other coronary problems can come as a result.

Ashley DesMarteau has spent his life helping people lead more fulfilling lives. Most recently, he has been associated with Georgetown senior care