30 Day Wheatgrass Challenge and Why You Should Try It

Wheatgrass is a powerhouse of nutrients which is supported by science and Ayurveda. It is known to be a healer in disguise as it allows controlling the inflammation in your body over time. It appears to be a vibrant green plant which if goes regularly into your body can reap miracles out of it. If you think you’d like to reignite a few amazing benefits for your health, then there is nothing better than a detox.Take a 30-day challenge and cleanse your body from toxins and chemicals in the environment. Whether you’re fighting a health challenge or motivated to prevent one, wheatgrass can be a huge game changer!

Before getting started, know where to buy wheatgrass powder as it is going to be a repetitive task for next 30 days. Don’t get carried away with multiple brands offering the herb and stick to one organic brand of it.

Week 1

In the first week of your 30-day challenge, you may feel energized and active more than ever. It happens because the body freshly starts receiving chlorophyll which is an important blood builder. Enzymes in chlorophyll decompose super oxide radicals in the body into a more manageable form, thereby helping to slow down the aging process.

Week 2

Second week through your detox challenge, wheatgrass will reduce your food cravings as it is loaded with nutrients which compensate for lack of vitamins and minerals. This light powder is made from the young green leaves of the wheat plant and is totally gluten-free where all the important fiber is preserved to help you feel fuller.

Week 3

After almost 15 days of dedication when you’ll finally begin with the third week of your challenge, good news in the form of weight loss will knock your door. Regular consumption of wheatgrass will stimulate the thyroid gland, which boosts metabolism, provides more energy and aids in weight loss. It is very low in calories and has no fat and this is why it can be incorporated in fresh fruit juices and smoothies. Choosing healthy smoothies like this helps you to cut out on calorie-rich sodas and this promotes weight loss. Shedding off 2 kilograms in third week of your challenge is a pretty good sign.

Week 4

In the last and fourth week of the detox challenge, your skin will give you visible anti-ageing signs. Properties of wheatgrass help rejuvenate cells, take care of sagging skin, maintain skin elasticity and keep you looking younger. After an uninterrupted 30 day routine, your skin elasticity will improve in leaps and bounds, making you want to continue this practice further. Also, if you have an acne-pro skin, the breakouts are likely to reduce and most fortunately disappear.

If you wish to take up this 30-day challenge what matters the most is, from where to Buy Wheatgrass Powder because not every brand is one you can count on. So make sure to clearly read the details about its production and manufacturing before picking. Initially, it is good to start with 1 glass per day and gradually you may increase it to between 2 and 4 glasses every other day.

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