Natural Herbal Remedies For Iron Deficiency Anemia

Anemia, a condition caused due to deficiency of iron or vitamins leads to shortage of blood cells in the body and poor distribution of oxygen to all body parts. This health disorder shows up with symptoms like fatigue, concentration problems, cold hands and feet and an irregular or fast heart beat. Anemia could be of various types; however anemia causes by deficiency of vitamins and iron are most common. Most types of anemia can be treated with a healthy diet as well as taking iron and vitamin supplements; however herbal supplements that are rich in iron and vitamins could help overcome the problem of iron deficiency anemia fast.

It would be significant here to know the difference between iron deficiency anemia and vitamin deficiency anemia; iron deficiency anemia is caused due to deficiency of iron in the body that could also arise due to lack of absorption of iron to build red blood cells, while vitamin deficiency anemia is caused due to the deficiency of Vitamin B12 or folate or B9 required to produce red blood cells. Herbal remedies and supplements have however held a very special place in the treatment of both types of anemia.

Yes herbs have played a vital role in the treatment of iron deficiency anemia. The dried flowers and leaves of the dandelion plant can be made are into a tea by steeping in water for 10 to 15 minutes; this excellent source of iron, Vitamin B-complex and Vitamin C could be taken flavored with honey and spices. However this herb that is available in tincture or capsule form is not ideal for those that suffer from chronic diarrhea, have intestinal blockages or high blood pressure.

Another herb Gentian Root helps in absorption of Vitamins B-12, B-9 and iron by stimulating the digestive system to produce enzymes for the digestion of food; taken some time before a meal helps. However this herb is not advised for those that have ulcers and women that are pregnant or nursing their babies.

Another effective herb is Yellow Dock Root; this herb contains rich sources of iron, Vitamin C, Vitamin A, calcium, tannins, phosphorus and oxalates that helps enhance bile production and improve the flow of digestive acids for the iron to be easily and effectively absorbed. Yellow dock root is contraindicated for those suffering from high blood pressure, heart disorders and kidney disease and for pregnant and lactating mothers.

However it would be best to include Feroplex capsule in your diet if you are suffering from iron deficiency anemia; it contains an effective formulation of herbs that have no side-effects. This effective formulation of herbs can be taken by anyone; even women that are pregnant or menstruating can take Feroplex capsule. Also it is significant to note that this herbal iron supplement contains milk protein that is very useful in the treatment of iron deficiency anemia. It is also important to note that Feroplex capsules contains parahydroxy benzoates, is fast-acting; its continued use for 2 to 4 months shows the desired results.

Read about Herbal Iron Supplement. Also know Herbal Calcium Supplement.

Albert Franklin is a passionate writer who has written numerous articles on topics concerning ayurvedic remedies for men health and women health. He writes informative articles on health-related issues and the use of natural health supplements.