An Introduction To Physiotherapy Modalities

Physiotherapy has gained popularity worldwide owing to its efficacy in alleviating pain, maintaining and improving muscular mobility and flexibility and increasing the physical strength and performance of the joints and muscles. It is highly effective in the treatment of various medical problems, physical disorders, spinal injuries and body stiffness. There are numerous Physiotherapy Modalities that are used to treat the various health disorders and to regain the lost muscle strength and flexibility. The following section introduces you to the some of the most successful Physiotherapy Modalities.

• Heat Therapy: It is one of the most commonly used physiotherapy treatment in which several layers of hot towels are placed upon the affected region. The application of heat instantly softens the muscle tissues and improves the blood circulation in the muscles. This helps in the relaxation of muscles and provides quick relief from pain.
• Cold Therapy: Also known as Cryotherapy, this is yet another form of Physiotherapy Modality which is ideal for those suffering from acute injuries and chronic pain. In this treatment, cold packs made up of frozen gel substance are directly applied to the injured area. The cold temperature helps in vasoconstriction of the blood tissues which instantly decreases the inflammation, pain and swelling.
• Light Therapy: This treatment makes use of light beams emitted at specific wavelength to accelerate the healing process. It is a painless process in which the energy of light photons improves the cellular activity in the injured tissues and reduces pain significantly.
• Traction: This treatment is specially intended for back pains and spinal injuries. It includes separation of joints and disc spaces by alleviating the pressure on spinal nerves. There are two types of traction, namely, cervical traction and lumbar traction. As the name suggests, cervical traction helps in the pain of cervical region and neck area. On the other hand, lumbar traction is effective in providing relief in pelvic region.
• Exercise: Exercise is an integral part of the physiotherapy program and it is usually prescribed to the patients to improve physical strength, flexibility and mobility in the muscles. It also helps in improving blood circulation and increasing the supply of oxygen in the tissues.

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