How to Find the Best Yoga Retreat in India?

Summary: Yoga retreat is the perfect way to go on a rejuvenating escapade and lose yourself in the beauty of nature to discover the real being. Explore the article to know the ways of finding best yoga retreat in India.

In this fast-paced world and hectic lifestyle, we are busy taking care of our work, family, friends, and other things. But we often forget about taking care of the most important thing that is our body, our health. Sometimes, we feel exhausted all day long even after having a good sleep, witness frequent mood swings, all these are the signs that our body gives which we continue to ignore. With negligence, comes a lot of health issues and at this point in time, we need to hold-on, revitalize, and restart for a better life and a healthier self.

A Yoga retreat is an ideal way to get away from the suffering of the mundane life, the right kind of escape we all need once in every year to revive and rejuvenate. Being the land of Yoga, rich heritage and unparalleled beauty, a Yoga Retreat in India is nothing less than spellbinding.

Here is how you can find the best yoga retreat in India:

Look For A Suitable Location First

Location is the most important aspect of every yoga retreat and choosing the right one is essential to have a desirable experience. Going to a new place and experiencing new tradition and culture lifts the mood instantly and positivity affects the health. Visiting India for yoga retreat helps to enhance the yoga practice as well as satisfies the wandering soul.

There are dozens of options the country offers and choosing the one with the most intensive yogic legacy is highly recommended. You can select from Rishikesh in Uttarakhand, Varkala in Kerala, Varanasi in Banaras, Dharamshala in Himachal Pradesh, etc. Even you are more of a city-buff then select from Yoga in Delhi or Yoga in Gurgaon.

A Yoga Alliance Affiliated Center

Yoga Alliance is the largest association that represents the yoga community and the best and renowned yoga schools, retreat centers and institutions in India are Yoga Alliance Certified. Make sure the school you choose is affiliated to the Yoga Alliance. The YA affiliated schools offer the best yoga programs and curriculum that is set as per the standards of the body. The retreat packages provide a perfect combination of practical and theoretical knowledge, Ayurvedic meals, personal accommodation, Ayurveda therapies, and more. Know About The Teachers And Trainers

The yoga alliance certified schools offer the ideal yoga retreat in India that are conducted under the lineage of registered yoga teachers who are experienced and ensure a highly rejuvenating experience. But for the self-satisfaction, you can also collect the required details like qualification, experience, teaching style, and area of expertise. A Center That Offers Classical Yoga Forms

Yoga is a wide concept and can not be simply about performing few asanas. There are many different styles and forms of yoga which you can get introduced to during a yoga vacation in india. Browse and know about the various types of famous yoga styles like- Hatha, Ashtanga, Vinyasa, Yin, Power, Kundalini, etc. Hatha and Ashtanga are the classical tradition types of yoga and practicing these two pave way for the learning of the other yoga styles. So look for a yoga retreat program that offers an equal segment of the combination of Hatha and Ashtanga yoga. You can choose other retreats like Ayurveda, Silent, Restorative, Adventure, Luxury, and Spa, etc., as per your needs and requirements. Excursions Are Must

Whether a retreat is for seven days, ten, or of two weeks, make sure that the school or retreat center is offering certain yoga activities and excursions. The inclusion of trips to local famous places, cultural trips, adventure sports, etc., is important for the practitioners and yogis to have an expanded experience and culture-tradition exposure. Yoga retreats are the best way to explore and know about the different places and their culture, and India being the land of diversity and vibrant culture offers a blissful and worthy experience to cherish for a lifetime.

Unwind, relax, and reset your being on a Yoga trip in India. A Step towards a changed and better life. Have a happy and blissful retreat!

The Author is a passionate Yogi, traveler and Yoga Teacher in Delhi. He loves writing and reading the books related to yoga, health, nature and the Himalayas.