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Inflammation and Immune System may be protected by Lion's Mane

Author: Mario Pav
by Mario Pav
Posted: Sep 05, 2018

Lion’s Mane mushroom May Help Decrease Inflammation and Oxidative Stress

Chronic inflammation and oxidative stress are believed to be at the root of many modern illnesses, including heart disease, cancer and autoimmune disorders.

Papers show that lion’s mane mushrooms contain powerful anti-inflammatory and antioxidant compounds that may help reduce the impact of these illnesses.

In fact, one study examining the antioxidant abilities of different mushroom species found that lion’s mane had the fourth highest antioxidant activity and recommended it be considered a good dietary source of antioxidants and even becoming the reason to being positive.

Other animal studies have found that lion’s mane extract reduced markers of inflammation and oxidative stress in rodents and may be especially useful in the management of inflammatory bowel disease, liver damage and stroke.

Lion’s mane mushrooms may also help reduce some of the health risks associated with obesity, as they have been shown to decrease the amount of inflammation released by fat tissue.

More studies are needed to determine the potential health benefits in humans, but the results from lab and animal studies are promising.

To recap, Lion’s mane mushroom contains powerful antioxidant and anti-inflammatory compounds that may help reduce the impact of chronic illness.

Lion's Mane Mushrooms May Imrpove Our Immune System

A strong immune system protects the body from bacteria, viruses and other disease-causing pathogens.On the other hand, a weak immune system puts the body at a higher risk of developing infectious diseases.

Animal research shows that lion’s mane mushroom can boost immunity by increasing the activity of the intestinal immune system, which protects the body from pathogens that enter the gut through the mouth or nose.

These effects may partly be due to beneficial changes in gut bacteria that stimulate the immune system.

One study even found that supplementing with lion’s mane extract daily nearly quadrupled the lifespan of mice injected with a lethal dose of salmonella bacteria.

The immune-boosting effects of lion’s mane mushrooms are very promising, but this area of research is still developing but will most probably lead to a healthy lifestyle if proved succesfull.

To summarise, Lion’s mane mushrooms have been shown to have immune-boosting effects in animals, but much more research is needed.

About the Author

EmpireProfitsOnline is a blog for online marketers that want to improve their presence online and learn more about e-commerce and affiliate marketing. Check it out here: https://empireprofitsonline.com/

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Author: Mario Pav

Mario Pav

Member since: Dec 10, 2017
Published articles: 17

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