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Insomnia Treatment by Sound Healing

Author: Pausen Learn
by Pausen Learn
Posted: Sep 27, 2018

Insomnia Treatment by Sound Healing

Insomnia is a sleeping disorder characterised by persistent problems faces in falling or staying asleep and day time drowsiness. Insomnia is when it happens more than 3 times a week for 3 months or longer

Causes and Symptoms of Insomnia

Insomnia may be cause disturbances in mind such as overthinking about certain things, excessive stress or work load, certain social interactions making anxious or overwhelming on life incidents or even due to depression about some loss. An insomniac experiences inefficient I.e. non refreshing sleep and a day full of fatigue and drowsiness.

Solution To Insomnia

Insomnia treatment can be done by sound healing therapies. By the use of Tibetan singing bowl and calming and pleasuring sound is created by our healers which affect directly our brain waves providing a natural method of insomnia treatment and avoiding medicinal and chemical side-effects. Many cases of insomnia can be effectively managed by making lifestyle changes or trying home remedies. Treatment and practicing better sleep habits can help anyone improve their sleep and feel more energized. Requirement of insomnia treatment is increasing due highly elevating stress levels especially in busy cities like pune and Bangalore. Sound healing provides a better mode of insomnia treatment as it relaxes our brain waves, provides cellular detoxification, cleanses the aura and balance the 7 chakras(energy centres).

PausenLearn offers training modules based upon inner transformational approach to facilitate sustainable performance. Our customized programmes are specially designed to facilitate participants unlayer and unleash the inner dimensions of self and create a ‘better ME’. These sessions become instrumental in establishing an inner dialogue which sparks the spirit to reach new levels of creativity thereby enhancing holistic well-being, happiness, balanced work-life, productivity and efficiency in all domains and reducing stress, anxiety, anger and other such traits.

About the Author:

We here at pause and learn stick to our name, in the world where people are pacing for the success we want them to take a pause and learn some of the life skills we here provide with relaxation therapies and sound healing treatment. We have the best sound healing treatment center in Kharadi Pune.

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Author: Pausen Learn

Pausen Learn

Member since: Sep 12, 2018
Published articles: 5

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