Here’s How You Can Excel at Multiple Sports in Your College

Being an athlete is a serious business and playing more than one game brings considerable advantages for students. By getting into multiple activities such as soccer, golf, swimming, basketball, running and other activities a player gets to exercise all muscles and become stronger, more agile while also developing a good sports IQ.

Becoming a multisport athlete however is not easy even if a student is interested in more than one sport. It calls for considerable planning, perseverance and a good balance between mind and body.

Listed below are some tips that can help you to become a successful multisport player and avoid the downsides that can affect your lifestyle:

• When a student decides to be a multisport athlete, he / she must also be true to self in order to clearly know and understand the sport that is his /her real priority. Some students tend to divide equal time to all games. There are others who might have one primary sport that they are fully dedicated to and they treat other games as support sports or secondary sports. To become a good multisport athlete, you must clearly know where your interest lies and how much time would you be able to invest in each sport. As an example if you joined a college with a

soccer scholarship America, you can focus your attention on soccer but also take some time off for other games. It will also help you to feel less tired and enjoy a variety.

• Often students try to squeeze two sports in one season – this is not only a big mistake that can spoil performance but it also leads to exhaustion. If you do not know a game properly you may even hurt yourself. Therefore, save one sport for one season. Maximize your efforts in one direction rather than trying to give equal importance to every sport in every season. Trying to focus on everything together will only lead to unrealistic expectations from self which is a sure shot recipe for disaster. When choosing a primary sport for yourself, choose a secondary sport that does not clash with your primary game in one particular season. For example, soccer players who are active during autumn can consider joining the track team in the spring season.

• It is advisable to take time out for rest. Multisport athletes find themselves pretty engaged most of the time as they go from one season to another. But it is also vital to find the time to relax and tend to the injuries that they may have encountered during any sport session. Small injuries, if overlooked can prove to be hazardous, particularly where the career of the athlete is also concerned. Furthermore, do not overlook the importance of sleep. Every student needs 6-7 hours of uninterrupted sleep – this is even more important for athletes who put in hours of strenuous physical training and also devote time to study every single day.

• Coaches and parents have their own baggage of expectations from a multisport athlete. This can add to the anxiety of an already stressed student. If you encounter such a situation, do not hesitate to ask for help from a college counselor, or simply talk to your coach and at least one of your parents. Sit down with an elder and tell them about any problems that you may be facing with sports or studies. Also make them understand the time constraints that you may be facing and the challenges in juggling multiple sports with academics. They can help you to chalk out a schedule that can help to tackle your commitments in a better way. There is certainly no shame in asking for support. It will only help you to understand yourself better in order to be more productive and successful.

You can aspire for soccer or golf scholarship America

• just choose the games that you love, the academic course that interests you and the schedule that suits you. Help from seniors and college authorities will then be more favorable and help you achieve desired outcomes.

Author Bio: Future Pro USA is a UK based agency helping British students win sports scholarships in America. If you have the skills to excel and sports and want to fund your education in a prestigious American university, apply for an assessment test. To send your details, visit http://www.futureprousa.com/

Michael harley is a writer at Search Engine.