What Are The Essentials That Make For A Perfect Bed?

After a long tiring and hectic day, all you want to do is crash on your soft comfortable bed and have a good night’s sleep. Our bed – the place we rest our tired eyes – becomes our safe space. It is where our body recuperates after a hard day and re-builds energy to last the following day.

Sleep plays an integral role in our physical heath and emotional well-being as well. Getting enough quality sleep at appropriate times helps support a healthy and active brain function. In children as well as in teens, sleep also enhances development and growth. Sleeping is a fundamental human requirement and is as vital as breathing, eating and drinking. For that purpose alone, it is significant that our bed has all the components needed to make our sleep as comfortable as possible.

Let’s look at the 5 most important parts required in a bed:

Mattress

This is a no-brainer. Every bed needs a mattress. After you pick the bed of your choice, the next step is to find a mattress that suits you. Head over to the store to find the one that you would feel comfortable sleeping in every night. Some prefer firm mattresses while there are some who would prefer it soft and mouldable. It’s all about personal preference. A comfortable mattress can go a long way in ensuring a good night’s sleep.

Bed Sheets

After buying a mattress, bed sheets would be next in the to-buy list for your bed. You can either buy bed sheets online or go to an actual physical store to get a feel of the kind of sheets you wish to purchase. If you have a big bed, then king size bed sheets or a cotton double bed sheet would be preferable. If you don’t have the time to visit a store, perusing different internet portals for bed sheets online is highly beneficial as you would be spoilt for choice. Cotton bed sheets are usually a favorite but people are now going for other fabrics as well, such as flannel, silks or blends, depending on the look and style of their bedroom. You can also go in for any type of bedsheets combo that you think would aid in enriching your bed.

Pillow

A good pillow is extremely important as it is what you use to rest your head. Some people prefer soft pillows while some like them sturdy. If you suffer from neck pain or a bad back, then consult your doctor on the kind of pillow that would be best suited for you as an uncomfortable pillow can lead to a lot of pain which results in bad quality sleep.

Duvet

A duvet, also known as a comforter, is the ultra-plush bedding that’s packed with wool, feathers, down or a synthetic option. If provides your bed linen with a lot of weight and snugness, without making it too stuffy. Duvets generally need duvet covers. Separate duvets are usually thicker as well as sturdier. Also, a detachable cover facilitates easy cleaning.

Duvet Cover

What kind of duvet cover should you purchase? Go in for a washed cotton duvet cover or linen. They are breathable and comfortable when it is scorching hot and heavy when the temperature drops. A washed cotton cover is a favourite as they are durable, cozy and also age amazingly well.

These are five essential parts needed to make the perfect bed. With all these elements in place, you’re one step closer to having the good night’s sleep that you deserve!