Help your kids to be more self-confident

Helping kids build strong overall self-esteem is one important task that all parents have. Teaching them how to value, respect and treat each other with affection is key from the first years of their life. Now, how to do it?

Parents are the most important people for their children. Ones who exert the greatest influence in the complex but beautiful task of knowing themselves, the support from which to discover the world and to turn to when they feel lost. Those who provide the mirror to begin to recognize. Therefore, it is so important that they begin to cultivate acceptance in them.

The need to feel safe

Often, children seek support from their folks to feel loved and accepted. They need to know that they agree with them, that they give them permission to feel confident. The question is to teach them to regulate this need so that little by little they become more autonomous and independent. The problem is when it becomes too intense and lasts over the years because it can create a kind of dependence on the approval of others to act.

Thus, when parents receive their kids as they are, they appreciate them by providing a psychological protection that will protect them for life. However, unfortunately, this is not always the case. Not all parents are able to meet the emotional needs of their children. However, you can always learn the wonderful art of acceptance, even in adulthood.

Learning to be good parents.

According to an article on Best Assignment Writing Service, we must bear in heads that kids learn from their parents, the behaviors they show, the words they speak and the gestures they represent. Thus, if all this set of answers have as thread conduit to care, security and affection, children will internalize that they are valued, loved and respected that they are taken into account. These will be your first lessons of worth and good self-esteem.

One aspect to be clear is that acceptance does not lead to resignation, that is, sometimes it is necessary to establish limits in the education of children. Of course, the important thing is that we do not stop transmitting the message that they are accepted as they are, recognizing both their values and difficulties.

Now, if children are treated from contempt, aggression or indifference will feed inside them the despair, the rejection or the feeling of abandonment. In this way, they will learn that they are not loved, but invisible and their self-esteem will be impaired. Therefore, it is important:

Recognize their potential instead of constantly pointing out their mistakes. This does not mean that we do not do it, but always from a perspective of opportunity to grow.

Avoid creating expectations about their future, a way of being and behaviors.

Listen to them and be interested in what they want to share with us, as well as ask them and share them. Recognize and validate your emotions. If we label their feelings as "bad" or have them repressed or denied, the result may be insincere behavior as well as loss of connection with their feelings. Therefore, we must assess the whole range of emotions that they experience, instead of evaluating only the positive ones.

However, it is also important to avoid telling them how to feel, as well as compare them with their peers, using sarcasm, punishments in response to their feelings, since the only thing that we would be promoting would be the denial or concealment of how they feel.

How to help children show their discomfort

Encouraging healthy self-esteem in children also means teaching them how to show their discomfort, their negative emotions, appropriately, as well as the various ways in which they can cope with them.

Self-esteem implies knowing and valuing ourselves and this we cannot do if we forget when we feel bad or angry. Everything counts in the emotional universe. For this reason, below we indicate a series of keys that will favor the show of emotions in children:

• Provide a safe and accepting climate that invites children to show how they feel.
• Help them in the show of their discomfort. For example, through activities such as writing, drawing, telling a story, interpreting, etc.
• Tell them a similar situation in which we feel like them, to encourage the idea that we understand.
• Be a decent role-model in coping with intense feelings.
• Help your kids feel good during situations of disappointment or defeat.
• Mother talking with her son.

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