Childhood Obesity & Other Top 5 Health Concerns For Children & Teens

With the joys of parenthood comes a host of worries. A recent survey suggested that childhood obesity is one of the biggest concerns that is worrying today’s parents.

Children have fewer weight-related health and medical problems than adults. However, overweight children are at high risk of becoming overweight adolescents and adults, placing them at risk of developing chronic diseases such as heart disease and diabetes later in life. Hence; they are also more prone to develop stress, sadness, and low self-esteem.

What Causes Childhood Obesity?

Childhood obesity is a complex health issue. It occurs when a child is well above the normal or healthy weight for his or her age and height. The causes of excess weight gain in young people are similar to those in adults, including factors such as a person’s behavior and genetics.

Children become overweight and obese for a variety of reasons. The most common causes are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors.

Health Risk For Kids Who Are Obese Or Overweight?

Doctors and scientists are concerned about the rise of obesity in children and teens because obesity may lead to the following health problems:

• Heart disease
• Type 2 diabetes
• Asthma
• Sleep apnea
• Social discrimination

Obese children may experience immediate health consequences which can lead to weight-related health problems in adulthood.

Apart from childhood obesity there are other health concerns for children which have become the major concern in parents.

Top 5 Health Concerns For Children & How To Handle Them1.Unhealthy Eating – A Big Rising Issue

Sure, kids can be picky eaters or prefer sugary or fatty snacks. But doctors note that bad habits typically begin at home like a refrigerator and pantry stocked with junk food.

Doctors suggests that there’s only way to curb this rising childhood obesity is "Parents need to be strong in determining what types of food they buy and also in setting an example for their children by making healthy choices.

2. Stress – Is Life Threatening

Yes, kids can get stressed. But the stressors need not be life-threatening. It might be regarding schoolwork, peer relationships or athletic or arts performance or anything.

Others, though, could be serious: a divorce, sick relative or financial problems. In any case, conversation is key. Parents need to find out what is causing a child stress and to try and put their concerns into perspective. A school or professional counselor can offer guidance if needed.

Sure, kids can be picky eaters or prefer sugary or fatty snacks. But doctors note that bad habits typically begin at home like a refrigerator and pantry stocked with junk food.

Doctors suggests that there’s only way to curb this rising childhood obesity is "Parents need to be strong in determining what types of food they buy and also in setting an example for their children by making healthy choices.Yes, kids can get stressed. But the stressors need not be life-threatening. It might be regarding schoolwork, peer relationships or athletic or arts performance or anything.

Others, though, could be serious: a divorce, sick relative or financial problems. In any case, conversation is key. Parents need to find out what is causing a child stress and to try and put their concerns into perspective. A school or professional counselor can offer guidance if needed.

3. Not Enough Exercise

Just like diet, parents can help their children shake off sedentary routines that contribute to obesity by making physical fitness a family affair. That might mean gearing up for a shared bike ride, playing Frisbee in the park or just indulging in any sport activities..........Read More

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