5 Ways Describing How Organic Chocolate Bars Can Improve Your Health
Posted: Dec 14, 2018
What is organic chocolate?
People often make a common mistake of labeling organic chocolate bars as expensive chocolate, without really getting deeper into the reasons as to why the price is such. The comparison which is usually made between organic chocolate bars and regular branded chocolate, come to rest once the benefits of the organic ones are laid down. Talking specifically about organic chocolate, well it is made up of such cocoa beans which do not include certain chemical substances such as; pesticides, synthetic fertilizers, and herbicides. The best thing about organic chocolate is that the level of it being organic is not just confined to the usage of organic cocoa beans, in fact all the other ingredients which are added in the making should also be purely organic, few examples of such ingredients are; spices, sugar, nuts, and milk.
Five health benefits:
1. Extremely nutritious:
Organic chocolates are very nutritious since they contain a good percentage of fibers as well as a lot of minerals. The content of cocoa in organic chocolates is around 70 to 80%. Not just this, the amount of potassium and zinc, selenium is also quite high.
2. Lower down blood pressure and improve the flow:
The flavonoids which are present in organic chocolates are responsible for stimulating endothelium as well as the lining of the arteries. This produces nitric oxides. This production of nitric oxide leads to the reduction in the blood pressure as well as improves the flow of blood.
3. Low risk of heart diseases:
The compounds which make up organic chocolate bars play a major role to protect the body against the oxidation of LDL. This process of oxidation helps to lower down the production of cholesterol in the body, to quite an extent. Therefore the chances of a person suffering from heart diseases are very low.
4. Skin protection from the sun:
The organic chocolate bars are made up of certain bioactive compounds, which have proven to be great for the human skin. The flavonols present in it are responsible for protecting your skin from the damage caused by the sun. In addition to the protection from sun, these are also beneficial for hydrating your skin, increasing the level of blood flow in your skin as well as increase the skin density.
5. Better brain functioning:
Organic chocolate bars are also very beneficial for the effective functioning of your brain. In fact, according to a study carried out, it has been reported that consuming organic chocolate bars 5 days a week, helps to increase the blood flow towards your brain.
About the author
Qurat-ul-Ain is an Electrical Engineer by Profession, a writer by passion, an entrepreneur and a teacher. She has been freelancing for many years and now focuses on helping others with her writings. When she is not working, you will find her connecting with people via social media.
Chocolak which was established in 2017, is a leading online platform for delivering premium chocolates directly from the artisans to the end users anywhere in the world.