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Reasons to Teach Your Kids to Play Table Tennis

Author: Jeebon Khan
by Jeebon Khan
Posted: Jan 21, 2019

Ping pong or widely known as table tennis is a low impact, easy to play sport, which has numerous benefits for the participants. Since year 1988, it has been one of the sports included in the Olympics. In fact, it’s the second biggest played sports across the globe and referred to as a lifetime sport as it can be played in your entire life.

If you’re searching for ways to get your kid away from the television, why not take him or her to a ping pong club near your place and watch how he or she will transform into a healthier child in just several months.

The participation of children in sports and some physical activities has declined in the past few years. With today’s age and day where electronic media and video games take center in the lives of human beings, children rarely like to be part of any sports.So, start teaching your child to play ping pong and see the difference.

Table Tennis and Its Mental and Physical Benefits

Strenuous physical activities including ping pong are very important for a child’s healthy growth. The decrease in the engagement of children in sports led to some health problems wherein psychological problems and child obesity bag infamy. According to a survey, many teens are going through a major depression and through indulging vigorous physical exercises on a regular basis may render some benefits to the body and mind.

How Table Tennis Helps One’s Body?

Like many other non-individualistic sports, ping pong helps to improve reflexes and motor skills in the body. This is very helpful during the early development of a child, particularly the ones with ASD. Kids with autism can benefit from sports that are coordination-centric since such activities expose them to an established pattern that in turn helps them in gaining control over their motor behavior. Ping pong is also a quick response game that’s helpful in improving the body’s mechanical competence. Children involved in the activities from early age adapt to some sports quickly in later life.

Ping pong also requires the players to understand the tactics adopted by opponents and to match their own strategy accordingly. Body and mind coordination plays an important role in this sport. As a matter of fact, it also helps in sharpening the brain’s responsive skills, which in turn helps in some areas of life.

When compared to some sports, ping pong is not an expensive sport. The equipment required is cheap and can last for a long time. The apparel for this sport often includes shorts, sneakers, and tees. So, if you want your kids to reap all of the benefits offered by playing ping pong, teach them how to play now and witness how amazing this sport can be for your kids.

Nowadays where adults spend most of time on video games and social media, kids rarely like to be part of any physical sports. So, parents should start teaching your child some sports like table tennis and get them in some physical activities.

About the Author

Table tennis player who writes about table tennis tips and shares his suggestions about table tennis table, paddle and more on

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Author: Jeebon Khan

Jeebon Khan

Member since: Jan 18, 2019
Published articles: 1

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