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The Magic Of Ayurvedic Massage
Posted: May 30, 2014
Hailed as the ‘science of holistic healing’, Ayurveda is an ancient health philosophy based on the premise of treating the root cause of illness and health disorders. This holistic healing system rejuvenates the body, mind and soul by restoring the state of balance between physical, mental, spiritual health of a person. Body Massage is the core component of Ayurvedic health care system. The massage helps in regulating the flow of energy and enhancing the circulation of fluids throughout the body. Also, it rejuvenates the skin and body, strengthens the muscles and blood vessels, restricts premature aging and regenerates the self-inherent healing processes of the body.
The miraculous Ayurvedic Massage treatment detoxifies the skin and removes the unwanted dead cells opening the body’s energy paths and harmonizing body systems. Some of the different types of massages are:
Abhyanga Oil Massage
Abhyangam is the mother of all Ayurvedic Massages. It nourishes, rejuvenates and detoxifies the whole body when a concoction of herbal oil is deeply massaged into the skin. By removing the toxins of skin, it helps in improving the blood circulation and reduces the stiffness of the body. Due to its effective healing properties, it promotes the longevity of body and arrests premature aging. It also helps in the absorption of nutrients into the skin leaving the skin tone healthy, radiant and purified. Abhyanga Massage can be performed with natural oils, pure ghee or fresh fruit juices. It is used as a remedy to various health disorders like obesity, insomnia, arthritis, stress and stiffness.
Mukhabhyanga Facial Massage
This massage is done with natural herbs and oils to gently exfoliate and nourish the skin. It is a special treatment which helps in cleansing, firming and shaping facial skin using the healing properties of fresh fruits, flowers and other natural vitamin sources. The traditional method of applying herbs cleanses the pores, removes the dead cells, hydrates the skin and improves the complexion of the skin. The skin toning and anti-aging nature of these facial massages has made them widely popular across the world. A mild and exfoliating Ayurvedic facial massage together with the stimulation of acupuncture points on the face brings a youthful radiance on the face.
Reflexology Massage
This massage emphasizes the treatment of hands, feet and ears. It involves applying of a variety of natural herbs and stimulating acupuncture points to relieve pain and stiffness of the body cause by overexertion. This treatment helps in inducing sleep, improving the smoothness and shine of the skin and reducing the fatigue of the body parts. It is extremely beneficial in curing chronic body pain, muscular pain and arthritis. Padabhyanga is soothing massage therapy that helps in increasing blood circulation in the body. It is a deeply relaxing and energizing massage that brings the body back in equipoise.
Shirodhara Treatment
Shirodhara is an Ayurvedic flow treatment which involves continuous flow of warm natural oils over the forehead. This treatment is highly effective in releasing the stress from the nervous system and in revitalizing the self-healing mechanisms of the body. It is extremely beneficial in improving the memory, relieving migraine and E.N.T disorders and reducing depression. Performed in a tranquil and peaceful environment, the treatment focuses in achieving mental clarity and thoughtfulness of the mind. It creates a sense of meditation and a state of unconscious consciousness which leads to ultimate relaxation, rejuvenation and nervous stimulation. A wide variety of herbal oils can be used for the Shirodhara Treatment like sesame, sunflower, coconut, almond, castor, olive oil, etc.
Based in the eastern suburbs of Melbourne, Australia, Pure Herbal Ayurved Clinic is one of the most trustworthy Ayurvedic clinics in the country. It has earned fame and recognition for its highly effective Ayurvedic Body Treatments, Massage Therapy, Ayurveda Weight Loss Programs, and other Ayurvedic solutions. For more information you can log on to https://www.pureherbalayurved.com.au.
About the Author
Pure Herbal Ayurved Clinic. This is one of the best health care center for Alternative Medicine In Melbourne.
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