Different Types of Ayurvedic Remedies

Having originated in India approx. 5000 years ago, Ayurveda is one of the oldest health care systems known to man. The teachings of Ayurveda focus on health and balanced living by maintaining a perfect equilibrium between mind, body and soul. It covers all the aspects of life such as health, beauty, food, daily routines, yoga, exercise, meditation and purification of the body. The fundamental objective of Ayurvedic Treatments is to ensure physical, mental and spiritual health of the body along with emotional stability, biological fitness and intellectual clarity. It is viewed as a successful alternative health-care therapy that has the ability to cure various health disorders like fatigue, chronic pain, sleeplessness, anxiety, obesity, premature aging, digestive imbalances and nervous problems.

Traditionally, there is a wide variety of Ayurvedic Remedies and treatments that have proved beneficial along with conventional medical practices. Some of the highly effective treatments conducted by the Ayurvedic practitioners are:

Purvakarma

Basically, the term Purvakarma stands for ‘preparation for action’. It includes a number of rejuvenating therapeutic treatments which help in detoxification of the skin and releasing of bodily toxins. The general processes of Purvakarma are oleation and sudation. Oleation refers to the application of oil to the external parts of the body as well as to the ears, nose and mouth for the lubrication of tissues. After oleation, the body is allowed to sweat through exercise or by lying under the blankets. When the body has sweated, certain herbs and natural powders are spread over the body to absorb the excessive oil and to remove the dead tissues. On the other hand, sudation is the process of opening the skin pores so that the oil and nutrients are absorbed by the body.

Panchkarma

Panchkarma refers to five bodily treatments, namely, nasya, vamana, virechana, basti and rakta moksha. These treatments are used for curing different functional body parts, for example, nasya therapy involves application of herbs, oils and juices in the nasal passage to cleanse and evacuate the nasal cavity. Virechana is the purgation of stomach, gall bladder, liver and small intestine through the ingestion of laxative substances like triphala, oat bran, psyllium husk, castor oil, etc. The next process, basti, refers to enema done to release toxins and digestive waste out of the large intestine. Vamana is a kind of therapeutic vomiting in which the patient is encouraged to release the excessive phlegm and mucus accumulated in the lungs. Lastly, rakta moksha is a blood purification process done by releasing small amount of blood from the bloodstreams.

Paschatkarma

Paschatkarma is a series of therapies that help in regaining and refreshing the stamina and vitality of the digestive system. This includes certain food and lifestyle adaptations that may last for two to four weeks. The Ayurvedic practitioners advise their patients to avoid the consumption of caffeinated & carbonated food products, alcohol, meat and recreational drugs. Patients are also advised to do light exercise, yoga, meditation and sunbathing. However, this process should also be undertaken only with the supervision of a physician as it might cause excessive strain on the digestive system.

Rasayana

It is one of the eight branches of Ayurveda which helps in restoring the optimum health balance of the body and revitalizing the body functions. Rasayana is performed by the intake of certain rasaynic substances like amalki or amla. This fruit is an excellent source of Vitamin C which helps in cleansing and restoring the blood levels, bones, liver and lungs. Amla is an essential food consumed during ‘kaya kalpa’ which has the core objective of retaining youthfulness, refreshment of vital organs, and prolongation of life and improvement of memory.

All these Ayurvedic remedies and treatments have miraculous healing benefits that can cure and prevent a number of severe diseases and disorders. Pure Herbal Ayurved Clinic is one of the well-known Ayurvedic Clinics located in Melbourne, Australia. The wide range of expert medical services offered by the clinic includes Ayurvedic Body Treatments, Massage Therapy, Ayurveda Weight Loss Treatments, Herbal Remedies and Organic Herbs, etc. Supported by a team of experienced doctors, the clinic has excelled in providing the best Ayurvedic assessment services to its clients. To book your appointment online, feel free to visit https://www.pureherbalayurved.com.au

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