Relaxing Ayurvedic Massages &Their Benefits

The state of complete wellbeing is about mind, body and soul being in complete harmony with internal and external forces that govern the human life. Ayurveda and its principles present some of the simplest yet effective ways of achieving and maintaining that harmony and balance. Of the many, Ayurvedic Massage Treatments are the most valuable; there cannot be a more complete way of relaxing mind, body and soul together. The following section sheds light on some of the ancient Massage Therapies that have been practiced with great success till date.

Ayurvedic Full Body Massage Treatments

Abhyangam With Oil: In Abhyangam, the entire body is massaged with medicated oil. It is also termed as the mother of all massages. The process involves preparation of medicated oil in accordance with one’s body type and then topical application of the oil on the entire body. The body is detoxified, nourished and revitalized by deeply massaging the oil into the skin. It is very effective in stiffness, stress and arthritis backache.

Abhyangam With Ghee: The same process is followed except that Ghee is used in place of medicated oils. The massage therapy increases flexibility in organs, removes dead cells, makes skin soft and shiny, stimulates blood circulation and relieves stiffness.

Udwartana: In Udwartana, your whole body is massaged with herbal powder. The therapy is aimed at weight loss. A therapist applies a blend of medicated powders with specific patterns of palm and finger movements. It results in toning of skin and muscles, weight loss and enhances youthfulness.

Ayurveda Targeted Body Treatments

Shiroabhyangam: It involves herbal oil massage of head, face and neck for around half an hour. With the application of warm herbal oils, nerves get relaxed. Scalp massage removes dryness, and retards hair loss. Forehead massage improves concentration and provides a soothing and relaxing experience.

Shirovasti: This massage therapy relieves stress and is recommended in cases of facial paralysis, insomnia and dizziness, neurological disorders, migraine and skin disorders. After a massage session of close to one hour, one finds oneself deeply relaxed and calm.

Pure Herbal Ayurved Clinic, run by doctor duo Dr. G S Saini and Dr Pooja Saini, provides reliable Ayurvedic Treatments for chronic and lifestyle induced diseases. The two doctors are highly experienced and have helped many in improving their lives through Ayurvedic Solutions and Ayurvedic Doctors in Melbourne. For more details and for complete Healthcare Consultation in Melbourne, you can log on to https://www.pureherbalayurved.com.au/.

Pure Herbal Ayurved Clinic. This is one of the best health care center for Alternative Medicine In Melbourne.