Health Benefits Of Indian Turmeric

India, especially Kerala is known for the extremely good quality spices it produces. It's so popular that western countries are investing a lot for exporting spices from India. Indian spices are not only known for the aroma it creates, but the health benefits Indian spices offers are one of the reasons why there are high consumption and demand for Indian spices abroad.

The spices that are best for being imported from India are ginger, black pepper, cardamom, and turmeric due to their medicinal properties as well aromatic properties.

Turmeric is a spice that's widely used in the Indian kitchen. If you are an Indian, you couldn't possibly remember an Indian curry that doesn't use turmeric powder in it. There is a huge demand to turmeric export from India due to its medicinal properties.

Turmeric is known to be preventative of arthritic pain. The antioxidants present in turmeric can destroy the damage causing free radicals if consumed on a daily basis.

Aromatic turmerone is a powerful compound present in turmeric that repairs stem cells of in brain. Stem cells are those helping in the healing process of diseases like Alzheimer's stroke etc.

Probably one of the commonly shared health benefit of most Indian spices, turmeric aids in digestive issues. Turmeric can instantly push the efficiency of our digestive system and can help you with conditions such as gas and bloating.

The antioxidant and anti-inflammatory properties of turmeric help with diabetes, by moderating the insulin levels. Turmeric Research has shown that turmeric can enhance diabetic treatment results when consumed along with diabetic medications. The anti-inflammatory properties also help with the improved performance of joints by preventing inflammation.

The heart is another beneficiary of turmeric's medicinal properties. Heart diseases are commonly seen as a result of a bad lifestyle. The same anti-inflammatory properties of turmeric that help with diabetes and joint pain come to the rescue for heart diseases as well. Curcumin improves the health of blood vessels, which if not working properly, will result in high blood pressure and clotting.

Bosorganics Pvt Ltd are leading spices exporter offering the best quality whole spices and organic spices all over the world. We assure that the products we provide are 100% hygienic and healthy. We make sure that our products are not only produced with extreme care but are also properly packed.The professional training makes the farmers capable of maintaining the natural quality of the soil and protecting the environment while raising good quality spices.

Turmeric Dramatically Increases the Antioxidant Capacity of the Body

Oxidative damage is believed to one of the mechanisms behind aging and many diseases.

It involves free radicals, highly reactive molecules with unpaired electrons.

Free radicals tend to react with important organic substances, such as fatty acids, protiens or DNA.

Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure.

In that way, curcumin delivers a one-two punch against free radicals. It blocks them directly, then stimulates your body's own antioxidant defenses.

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