The Health Benefits Of Using Humidifiers

By definition, humidifiers are certain devices that are used to emit water vapor and steam to increase the level of moisture in the air which is known as humidity. The most common types of humidifiers are described below:

Firstly there are the central humidifiers. This is the best humidifier that is built into the household heating and air conditioning systems and is designed in such a way to humidify the whole house. Secondly there are the ultrasonic humidifiers that are designed to produce a cool mist along with an ultrasonic vibration. The third types are the impeller humidifiers which produce a cool mist by using a rotating disk. On the fourth number are the evaporators. These use a fan to blow air through a wet wick, filter or a belt. The fifth type is the steam vaporizer that uses electricity to create steam that cools down before it leaves the machine. However, this type of humidifier should be avoided if one has children as the hot water inside this type of humidifier may cause burns if it is spilled.

Humidity refers to the amount of water vapor that is present in the air. This amount varies depending on the season, weather and the place where one lives. Essentially, humidity levels are higher in the summer season and lower during the winter months. Ideally, humidity in one’s home is between 30 and 50 percent. Humidity that's either too low or too high can cause some problems. Some of which are described below:

Low humidity may result in dry skin, irritating one’s nasal passages and throat, and make one’s eyes itchy. While high humidity can give a stuffy feeling to one’s home and can also cause condensation on the walls, floors and various other surfaces that may trigger the growth of some harmful bacteria, dust mites as well as molds. Some of these allergens can also cause respiratory problems and can even trigger allergy and also asthma flare-ups.

Although useful, one should be quite cautious as humidifiers can actually make one fall sick if they aren't maintained properly or if the humidity levels in the house stay too high. If one makes use of humidifiers, they should be sure to monitor the humidity levels and keep their humidifier clean. Dirty humidifiers can even breed mold and bacteria. If one is prone to allergies or has asthma, they should talk to their doctor before using even the best humidifier.

The ideal way to test the humidity levels in ones house is through the use of a hygrometer. This device looks like a thermometer though it measures the amount of moisture in the air. These can be easily purchased at hardware stores as well as department stores. When buying a humidifier, one should consider purchasing one that has a built-in hygrometer that maintains humidity levels within a healthy range.

If one or their child has asthma or allergies of some sort, they should talk to their doctor before using a humidifier. This is because increased humidity levels may ease breathing in children as well as adults who have asthma or allergies, particularly during a respiratory infection such as a cold.

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