Interesting Oral Health Facts You Need To Know

Poor oral health can lead to several dental problems, including bad breath, gum disease, cavities, sensitivity, and tooth loss. Fortunately, most of the dental issues are preventable. Recent studies show that poor dental hygiene can also have unexpected overall health consequences such as the increased risk for heart disease. In fact, a study found a link between gum inflammation and Alzheimer’s disease. So, maintaining your dental health is as essential as your overall health.

Here are the interesting dental facts that everyone should know and understand the importance of maintaining good oral health, visiting the dentist Balmain, and preventing serious dental issues.

Brushing Twice a Day Keeps Cavities Away

Brushing your teeth twice a day removes the plaque. Plaque is the major cause of cavities and gum disease. It is the soft and sticky substance that accumulates on your teeth from bacteria and food debris. Also, flossing daily will help remove the plaque from in between your teeth where it cannot be reached by a toothbrush. Removing plaque from the teeth also helps to prevent gum disease.

Gum Disease Affects Your General Health

Gum disease is the primary cause of the tooth loss in adults and several studies link heart disease and strokes. If it is diagnosed in the early stages, gum disease can be treated and reversed. If gum disease is ignored or neglected, it may lead to tooth loss. Brushing twice a day, flossing daily, and getting your teeth cleaned professionally are the best prevention against gum disease.

Regular Dental Check-Ups Are Essential

Visiting the Balmain dentist for regular check-ups and professional teeth cleanings are one of the most essential factors in maintaining good oral health. Visiting the dental clinic Balmain six months once for regular check-ups can help prevent dental decay, gum disease, oral cancer, bad breath, and other dental issues. Don’t wait until the dental issue knocks your door, maintain good oral health, and visit your dentist to prevent problems before they happen.

Bad Breath Is Caused Due To a Dental Issue

About 85% of people with persistent bad breath have a dental condition. If bad breath is caused due to any dental issues, mouth wash will only mask the odour but may not cure it. Don’t be embarrassed to speak with your dentist; they are there to help you deal with your dental problems.

Proper Nutrition Is Essential For Your Oral Health

Avoid sugar and carbonated drinks as they are the major causes of cavities. Switch to a healthy diet. Limiting sugar and junk foods can help to maintain good oral health.

The author is a blogger and skilled dentist in Balmain. Along with a team of dental professionals, he provides a range of dental treatments in a calm and caring atmosphere. Visit for https://www.scdental.com.au/ for more details.

Soothing Care Dental the newest dental clinic in Rozelle, Sydney. We are a premier dental facility with a mission to bring high quality custom services to the community.